True Refuge Book Summary : The award-winning author of Radical Acceptance presents an accessible guide to tapping inner resources to promote peace and acceptance in the face of difficult life challenges, building on the three traditional Buddhist pathways to freedom while offering meditation guidelines and illustrative stories about people who have achieved a state of presence during times of crisis.
Towards a True Refuge Book Summary :
True Refuge Book Summary : A blend of poetry, philosophy and instruction "a prolonged meditation on the mystery of refuge"--Back cover.
Radical Compassion Book Summary : One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
Refuge Book Summary : To whom do we offer refuge — and why? After a life that rubbed up against the century’s great events in New York City, Mexico, and Montreal, 96-year-old Cassandra MacCallum is surviving well enough, alone on her island, when a young Burmese woman contacts her, claiming to be kin. Curiosity, loneliness, and a slender filament of hope prompts the old woman to accept a visit. But Nang’s story of torture and flight provokes memories in Cass that peel back, layer by layer, the events that brought her to this moment — and forces her, against her will, to confront the tragedy she has refused for half a century. Could her son really be Nang’s grandfather? What does she owe this girl, who claims to be stateless because of her MacCallum blood? Drawn, despite herself, into Nang’s search for refuge, Cass struggles to accept the past and find a way into whatever future remains to her.
Radical Acceptance Book Summary : 'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
Refuge: A Novel Book Summary : “Rich and colorful… [Refuge] has the kind of immediacy commonly associated with memoir, which lends it heft, intimacy, atmosphere.” –New York Times The moving lifetime relationship between a father and a daughter, seen through the prism of global immigration and the contemporary refugee experience. An Iranian girl escapes to America as a child, but her father stays behind. Over twenty years, as she transforms from confused immigrant to overachieving Westerner to sophisticated European transplant, daughter and father know each other only from their visits: four crucial visits over two decades, each in a different international city. The longer they are apart, the more their lives diverge, but also the more each comes to need the other's wisdom and, ultimately, rescue. Meanwhile, refugees of all nationalities are flowing into Europe under troubling conditions. Wanting to help, but also looking for a lost sense of home, our grown-up transplant finds herself quickly entranced by a world that is at once everything she has missed and nothing that she has ever known. Will her immersion in the lives of these new refugees allow her the grace to save her father? Refuge charts the deeply moving lifetime relationship between a father and a daughter, seen through the prism of global immigration. Beautifully written, full of insight, charm, and humor, the novel subtly exposes the parts of ourselves that get left behind in the wake of diaspora and ultimately asks: Must home always be a physical place, or can we find it in another person?
True Refuge (The Refuge Trilogy, #1) Book Summary : The best of humanity is dead. When a virus wipes out civilisation and leaves women as an endangered species, Euan's love for Nick keeps him from becoming a violent savage like the rest of mankind. After Nick is viciously attacked, Euan just wants to find a refuge, somewhere Nick can heal. So, when they stumble across an impossible paradise hidden in a forest, Euan is quick to accept Kira's offer of sanctuary, hoping that Kira's compassion and empathy can help Nick. But while Nick's physical wounds heal, his soul is still tortured. And Euan fears he will lose him to the evil that has infected the world. Can Euan's love drag Nick back from the edge of the abyss? If you like post-apocalyptic survival stories and deep emotional connection, you'll love True Refuge. International bestseller and 2018 Australian Romantic Book of the Year finalist. Download your copy today.
The Last Refuge Book Summary : In 1992 the growing threat of Serb nationalism in Bosnia forced Hasan Nuhanovic and his family to flee their home for the safety of Bosnia's mountainous countryside. High up in the woods along the Drina River, Hasan and thousands of Bosniak refugees faced bitter nights, deprivation and death, while Serb soldiers covered their retreat with sniper fire and artillery shelling. After many months on the move, the Bosniaks battled their way to the town of Srebrenica, their last refuge, under the charge of a small UN force. When the Bosnian-Serb army laid siege to the town, Hasan's life once more became a daily struggle for survival, battling starvation, sniping and shelling. This book is a powerful first-hand account of the barbarism of those years leading up to the massacre in Srebrenica; it is also an action-packed, gripping true story of struggle, survival and heroism.
Cities of Refuge Book Summary : Cities of Refuge weaves a web of incrimination and inquiry, where mysteries live within mysteries, and stories within stories, and the power to save or condemn rests in the forces of history, and in the realm of our deepest longings. One summer night on a side street in downtown Toronto, Kim Lystrander is attacked by a stranger. In the weeks and months that follow, she returns to the night, in writing, searching for harbingers of the incident and clues to the identity of her assailant. The attack also torments Kim’s father, and as he investigates the crime on his own, he begins to unravel. Entwined in their stories are Kim’s ailing mother, a young Colombian man living in the country illegally, and a woman whose faith-based belief in the duty to give asylum to any who seek it, even those judged guilty, endangers them all. A novel of profound moral tension and luminous prose, Cities of Refuge shows how a single act of violence connects close-by fears to distant political terrors. It weaves a web of incrimination and inquiry in which mysteries live within mysteries, and stories within stories, and the power to save or condemn rests not only in the forces of history but also in the realm of our deepest longings.
Elusive Refuge Book Summary : Laura Madokoro recovers the lost history of millions of displaced Chinese who fled the Communist Revolution and recounts humanitarian efforts to find homes for them outside China. Entrenched bigotry in predominantly white countries, the spread of human rights, Cold War geopolitics, and the Vietnam War shaped refugee policies that still hold sway.
Refuge Book Summary : Global refugee numbers are at their highest levels since the end of World War II, but the system in place to deal with them, based upon a humanitarian list of imagined "basic needs," has changed little. In Refuge, Paul Collier and Alexander Betts argue that the system fails to provide a comprehensive solution to the fundamental problem, which is how to reintegrate displaced people into society. Western countries deliver food, clothing, and shelter to refugee camps, but these sites, usually located in remote border locations, can make things worse. The numbers are stark: the average length of stay in a refugee camp worldwide is 17 years. Into this situation comes the Syria crisis, which has dislocated countless families, bringing them to face an impossible choice: huddle in dangerous urban desolation, rot in dilapidated camps, or flee across the Mediterranean to increasingly unwelcoming governments. Refuge seeks to restore moral purpose and clarity to refugee policy. Rather than assuming indefinite dependency, Collier-author of The Bottom Billion-and his Oxford colleague Betts propose a humanitarian approach integrated with a new economic agenda that begins with jobs, restores autonomy, and rebuilds people's ability to help themselves and their societies. Timely and urgent, the book goes beyond decrying scenes of desperation to declare what so many people, policymakers and public alike, are anxious to hear: that a long-term solution really is within reach.
Refuge Book Summary : To keep the people she loves safe, Sara left everything she knew behind. She soon learns this new world is nothing like her old one, and she struggles to make a place for herself among the Mohiri. But it soon becomes apparent to Sara and to everyone one around her that she is not your typical warrior. As the weeks pass, Sara builds new relationships, copes with her new trainers, and tries to manage her ever-changing powers, while keeping her unique heritage a secret. Looming in the background is the constant shadow of the Master who will do anything to find her. Sara finds herself on a journey of self-discovery that uncovers her true strengths and awakens a part of her she never knew existed. She experiences the delight of new friendships, the sweetness and pain of first love, and a loss so deep it could be the thing that finally breaks her. At the end of it all, she discovers that the one place she was supposed to be safe might not be the refuge she thought it was.
Invisible Heroes Book Summary : If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become “invisible heroes,” courageously struggling to lead normal lives in spite of symptoms so baffling and disturbing that they sometimes doubt their own sanity. Now there is new hope for the millions affected by posttraumatic stress disorder (PTSD). Drawing on more than thirty years’ experience as a therapist and on the most recent cutting-edge research, Belleruth Naparstek presents a clinically proven program for recovery using the potent tool of guided imagery. She reveals how guided imagery goes straight to the right side of the brain, where it impacts the nonverbal wiring of the nervous system itself, the key to alleviating suffering. Filled with the voices of real trauma survivors and therapists whose lives and work have been changed by this approach, Invisible Heroes offers: • New understanding of the physical, cognitive, emotional, and behavioral effects of PTSD, who is most susceptible, and why symptoms can get worse rather than better with time • Important insights into how the brain and body respond to trauma, why conventional talk therapy can actually impede recovery, and why the nonverbal, image-based right brain is crucial to healing • A step-by-step program with more than twenty scripts for guided-imagery exercises tailored to the three stages of recovery, from immediate relief of anxiety attacks, flashbacks, nightmares, and insomnia, to freedom from depression and isolation, to renewed engagement with life • A helpful guide to the best of the new imagery-based therapies, and how to incorporate them into an overall recovery plan Belleruth Naparstek concludes with the inspiring words of survivors who have found their way back to peace, purpose, and a deep joy in living. Her compassionate, groundbreaking book can lead you and those in your care to the same renewal and healing. From the Hardcover edition.
Refuge Cove Book Summary : Refuge Cove, Alaska, stays true to its name when a woman who has lost hope and a man in need of healing come to each other’s rescue . . . She came to Alaska on the promise of marriage, only to find herself on the run from her would-be husband. Lost and alone in the wilderness, Emma Hunter nearly weeps with relief at the sight of a small plane in the distance—until the rugged bush pilot makes his way through the brush to help her. Can she trust this stranger any more than the menacing predator on her trail? But there’s something in John Wolf’s dark eyes that wills her to believe in him, something about his gentle nature that allows her to accept his offer of protection . . . He’d let her into his life because he knew she was in trouble. The last thing John Wolf expects is to feel so much so quickly for the vulnerable woman in his care. For sharing his lonely wilderness home with Emma means allowing her to see his sorrow—the son he longs to reconnect with, the loss of the family he once dreamed possible. Sharing his heart with Emma means being willing to risk everything to keep her safe . . . A Military Spouse Book Club Selection PRAISE FOR JANET DAILEY and her novels “Big, bold, and sexy . . . Janet Dailey at her best!” —Kat Martin on Texas True “Plenty of intrigue, subplots, twists, and of course, love. Fans and newcomers alike will revel in this ride.” —Publishers Weekly on Texas Tall “Dailey confirms her place as a top mega-seller.” —Kirkus Reviews