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Thrive Book Summary : In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like? As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward. In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg--a third metric for defining success--to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes--they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.
Open Business Models Book Summary : Provides a diagnostic tool for readers to assess their business model and usher it through a six-stage continuum toward openness. This book also identifies the barriers to creating open business models (such as the not invented here syndrome and the not sold here virus) and explains how to surmount them.
The Thrive Diet 10th Anniversary Edition Book Summary : reduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * stay healthy for life The Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. It's an easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind and everlasting energy. Fully researched and developed by Brendan Brazier, professional Ironman triathlete, The Thrive Diet features:the best whole foodsover 100 easy-to-make recipes with raw food options that are all wheat-, gluten-, soy-, corn-, refined sugar- and dairy free, including exercise-specific recipes for pre-workout snacks, energy gels, sports drinks and recovery foods.en easy-to-follow exercise plan that compliments The Thrive Diet
The Strategy focused Organization Book Summary : In today's business environment, strategy has never been more important. Yet research shows that most companies fail to execute strategy successfully. Behind this abysmal track record lies an undeniable fact: many companies continue to use management processes-top-down, financially driven, and tactical-that were designed to run yesterday's organizations. Now, the creators of the revolutionary performance management tool called the Balanced Scorecard introduce a new approach that makes strategy a continuous process owned not just by top management, but by everyone. In The Strategy-Focused Organization, Robert Kaplan and David Norton share the results of ten years of learning and research into more than 200 companies that have implemented the Balanced Scorecard. Drawing from more than twenty in-depth case studies-including Mobil, CIGNA, Nova Scotia Power, and AT T Canada-Kaplan and Norton illustrate how Balanced Scorecard adopters have taken their groundbreaking tool to the next level. These organizations have used the scorecard to create an entirely new performance management framework that puts strategy at the center of key management processes and systems. Kaplan and Norton articulate the five key principles required for building Strategy-Focused Organizations: (1) translate the strategy to operational terms, (2) align the organization to the strategy, (3) make strategy everyone's everyday job, (4) make strategy a continual process, and (5) mobilize change through strong, effective leadership. The authors provide a detailed account of how a range of organizations in the private, public, and nonprofit sectors have deployed these principles to achieve breakthrough, sustainable performance improvements. Presenting a practical, proven framework steeped in rich case study experience, The Strategy-Focused Organization helps solve a universal management problem-not just how to formulate strategy, but how to make it work. Building on one of the most revolutionary business ideas of our time, this important book shows how today's leaders can shape their own companies to meet the challenges and reap the rewards of a new competitive era. Robert S. Kaplan is the Marvin Bower Professor of Leadership Development at Harvard Business School. David P. Norton is President of Balanced Scorecard Collaborative, Inc.
How to Thrive Not Just Survive Book Summary : A practical, hands-on guide for parents, teachers, and everyone involved in helping children develop the skills necessary for socialization, orientation and mobility, and leisure and recreational activities. Among the subjects covered are eating, toileting, dressing, motor development, personal hygiene and grooming, clothing selection, self-esteem, socially appropriate behavior, etiquette, management of household tasks, communication, low vision devices, and using landmarks and clues.
Design to Thrive Book Summary : Social networks and online communities are reshaping the way people communicate, both in their personal and professional lives. What makes some succeed and others fail? What draws a user in? What makes them join? What keeps them coming back? Entrepreneurs and businesses are turning to user experience practitioners to figure this out. Though they are well-equipped to evaluate and create a variety of interfaces, social networks require a different set of design principles and ways of thinking about the user in order to be successful. Design to Thrive presents tried and tested design methodologies, based on the author’s decades of research, to ensure successful and sustainable online communities -- whether a wiki for employees to share procedures and best practices or for the next Facebook. The book describes four criteria, called "RIBS," which are necessary to the design of a successful and sustainable online community. These concepts provide designers with the tools they need to generate informed creative and productive design ideas, to think proactively about the communities they are building or maintaining, and to design communities that encourage users to actively contribute. Provides essential tools to create thriving social networks, helping designers to avoid common pitfalls, avoid costly mistakes, and to ensure that communities meet client needs Contains real world stories from popular, well known communities to illustrate how the concepts work Features a companion online network that employs the techniques outlined in the book
Thrive Book Summary : Taking the Next Step in Your Faith Life to GROW DEEP AND STRONG The only way to be the hands and feet of Jesus is to love him and serve others out of our love for him. But to do that we must first be deeply rooted in our life with God. In Thrive, Mark Hall, lead singer for the popular band Casting Crowns, shows us what it really looks like to walk with Jesus. In part 1, Digging Deep, Hall demonstrates how to truly engage with the Word and a community of faith, worshiping and pursuing God wholeheartedly as our hearts and minds are transformed. In part 2, Reaching Out, we see the fruits of our engagement with the Word and the community, the grateful giving back of service and love. Using relatable stories, grounded teaching, and great application, Hall helps everyone who wants to take the next step of faith and see their life grow deep and strong.
Thrive Principles Book Summary : Happiness has become a default goal for many people. Yet that goal seems to always elude those chasing it. Building a thriving life is recognizing that happiness is not a goal, but a side-effect. Thriving is about building a life of meaning and purpose, practicing forgiveness and gratitude, and creating a resilient self to deal with issues and struggles that arise throughout life. Thrive Principles is a roadmap for anyone looking to build a thriving life as well as for those looking to: Stop chasing happiness, and allow it to find them Discover deeper purpose and live it out Accept where they are, and then move forward Forgive themselves and others, easily and consistently Raise personal standards to live a life of excellence Build resilience in order to face difficult times and still thrive Discover their own internal resources
T H R I V E Book Summary : You don't HAVE a soul; you ARE a soul! By decoding the deeper meaning of the six letters of THRIVE and recording them at the core of your being, you can change your life around from merely surviving to a thriving adventure. You are placed on this planet to flourish. If it is not a reality for you, find out why and use the six keys in this book to open the locked areas of your life and find inner peace and abiding joy. Refuse to be lobotomized by society. Transfer your troubles to the cosmic container and flow with the ethos of the universe. You have a sorry-side but bank on your glory-side. Flush your mind with meditation fluid and throw away the medication bottles. Make sure your soul-switch is ON and activate your amazement APP. Don't duck the D word or fear the F word. Copy and paste your hopes and dreams to the cosmic canvas and watch what happens--you will be surprised!
Thrive Book Summary : Tired of feeling sorry for yourself? Sick of answering the same old questions about why you still haven’t found your perfect match? Despite what many people think, singleness is not a disease. It’s not the lesser option. Singleness is God’s gift to you today. In Thrive, Lina AbuJamra – who has been single for over 40 years - will show you how you can make a difference with your life right now instead of sitting around waiting for something to happen to you. If you’re ready to figure out what God has to say about singleness instead of relying on your own feelings and conclusions, this book is for you. Isn’t it time you get excited about your life in Christ and quit falling back into the same old pattern of thinking? Freedom. Joy. Abundance. Hope. All these are yours the moment you embrace all that God has for you right here right now. Go ahead. It’s okay to smile. Life as a single Christian is good.
Thrive Book Summary : What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives. Working with leading researchers, Buettner identifies the happiest region on each of four continents. He explores why these populations say they are happier than anyone else, and what they can teach the rest of us about finding contentment. His conclusions debunk some commonly believed myths: Are people who have children happier than those who don't? Not necessarily—in Western societies, parenthood actually makes the happiness level drop. Is gender equality a factor? Are the world's happiest places to be found on tropical islands with beautiful beaches? You may be surprised at what Buettner's research indicates. Unraveling the story of each "hotspot" like a good mystery, Buettner reveals how he discovered each location and then travels to meet folks who embody each particular brand of happiness. He introduces content, thriving people in Denmark, in Singapore, in northeastern Mexico, and in a composite "happiest place in America." In addition, he interviews economists, psychologists, sociologists, politicians, writers, and other experts to get at what contributes to each region's happiness, from the Danish concept of hygge, which translates to creating a feeling of coziness, to the Mexican love of a good joke. Buettner's findings result in a credible, cross-cultural formula and a practical plan to help us stack the deck for happiness and get more satisfaction out of life. According to Buettner's advisory team, the average person can control about forty percent of his or her individual happiness by optimizing life choices. These aren't unreasonable demands on a person's lifestyle, and they often require only slight changes. They fall into three categories that make up the way we live our lives: the food we eat, the way we exercise, and the social networks we foster. It's all about nourishing the body and the spirit. Heeding the secrets of the world's happiness all-stars can help us make the right choices to find more contentment in our own lives and learn how to thrive.
Thrive Book Summary : There's still a part of us that thinks surviving cancer is a bit of freakish good fortune – the medical equivalent of having a cannonball go right through your middle and living to tell the tale – and so often it's hard to know how to 'do' life after cancer. Thrive: The Bah! Guide to Wellness after cancer focuses on moving on from a major physical, social and psychological trauma. Like Stephanie's first book, How I Said Bah! to cancer: A Guide to Thinking, Laughing, Living, and Dancing Your Way Through, Thrive uses a blend of storytelling, practical advice, humour, thinking techniques and strategies, visualisations, meditations, questions, candour and common sense designed to help those who have had a cancer to get from survival to a place where they are truly thriving.
Thrive Book Summary : "Sadly, studies show that there are few differences in the attitudes and actions between people who claim to be Christians and those who don’t choose that label. But everything we read in the Bible says we should be transformed; we should be different than the rest of the world.What would it look like if you lived the life God desires for you? How would your life be different if you abandoned your typical routine and refused to settle for anything less than the best God has in store for you?In Thrive, you’ll find 20 life-impacting studies that will draw you into the Bible and help you understand who you are and who God wants to help you become. You’ll discover what the Bible says about how God made you, what kind of life he has planned for you, and how you can survive the tough times of your life. Even if you struggle to keep your faith alive at times, God wants to help you thrive. The reality is, God loves us just the way we are—but he also loves us too much to leave us that way."