The Science of Enlightenment

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The Science of Enlightenment
Author: Shinzen Young
Publisher: Sounds True
Release Date: 2016-09-01
ISBN 10: 1622037480
Pages: 264 pages

The Science of Enlightenment Book Summary : “Enlightenment”—is it a myth or is it real? In every spiritual tradition, inner explorers have discovered that the liberated state is in fact a natural experience, as real as the sensations you are having right now—and that through the investigation of your own thoughts, feelings, and perceptions you can awaken to clear insight and a happiness independent of conditions. For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening—but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to readers an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences. As thousands of his students and listeners will confirm, Shinzen is like no other teacher you’ve ever encountered. He merges scientific clarity, a rare grasp of source-language teachings East and West, and a gift for sparking insight through unexpected analogies, illustrations, humor, and firsthand accounts that reveal the inner journey to be as wondrous as any geographical expedition. Join him here to explore: Universal insights spanning Buddhism, Christian and Jewish mysticism, shamanism, the yogas of India, and many other paths How to begin and navigate your own meditation practice Concentration, clarity, and equanimity—the core catalysts of awakening Impermanence—its many aspects and how to work with them Experiencing the “wave” and “particle” natures of self Purification and clarification—how we digest mental blockages and habits through inner work Emerging neuroscience research, the future of enlightenment, and much more For meditators of all levels and beliefs—especially those who think they’ve heard it all—this many-faceted gem will be sure to surprise, provoke, illuminate, and inspire.

The Science of Enlightenment
Author: Shinzen Young
Publisher: Sounds True
Release Date: 2018-08-01
ISBN 10: 9781683642121
Pages: 264 pages

The Science of Enlightenment Book Summary : Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid "Aha, now I get it!" guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions. For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.

The Science of Enlightenment
Author: Shinzen Young
Publisher: Sounds True
Release Date: 2016-09-01
ISBN 10: 9781591794608
Pages: 264 pages

The Science of Enlightenment Book Summary : "A guide to mindfulness meditation explores how to use it to enhance cognitive capacities, one's connection with the world, and the richness of all life's experiences, "--NoveList.

Siddhartha's Brain
Author: James Kingsland
Publisher: HarperCollins
Release Date: 2016-04-26
ISBN 10: 0062403869
Pages: 352 pages

Siddhartha's Brain Book Summary : A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland. In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ, when the foundations of western science and philosophy were being laid by the great minds of Ancient Greece—a prince turned ascetic wanderer sat beneath a fig tree. His name was Siddhartha Gautama, and he was discovering the astonishing capabilities of the human brain and the secrets of mental wellness and spiritual “enlightenment,” the foundation of Buddhism. Framed by the historical journey and teachings of the Buddha, Siddhartha’s Brain shows how meditative and Buddhist practice anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial and so important for human beings across time. Far from a New Age fad, the principles of meditation have deep scientific support and have been proven to be effective in combating many contemporary psychiatric disorders. Siddhartha posited that “Our life is shaped by our mind; we become what we think.” As we are increasingly driven to distraction by competing demands, our ability to focus and control our thoughts has never been more challenged—or more vital. Siddhartha’s Brain offers a cutting-edge, big-picture assessment of meditation and mindfulness: how it works, what it does to our brains, and why meditative practice has never been more important.

The Essence of Enlightenment
Author: James Swartz
Publisher: N.A
Release Date: 2015-01-07
ISBN 10: 9781591812777
Pages: 250 pages

The Essence of Enlightenment Book Summary : The counterintuitive, radical message of Vedanta, the ancient science of self-inquiry, is that reality is non-dual consciousness. What this means and how it benefits people in their quest for freedom from limitation is the subject of this inspirational book. In an accessible style, James Swartz's new book develops teachings introduced in his popular first one, How to Attain Enlightenment, covering topics such as values and the enlightened person, dharma and the essence of enlightenment, and the relationship between consciousness, the individual, and the total. Demystifying enlightenment, Swartz makes Vedanta understandable to all.

Why Buddhism is True
Author: Robert Wright
Publisher: Simon and Schuster
Release Date: 2017-08-08
ISBN 10: 1439195471
Pages: 336 pages

Why Buddhism is True Book Summary : From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.

The Science Of Enlightenment Enlightenment, Liberation And God: A Scientific Explanation
Author: Nitin Trasi
Publisher: N.A
Release Date: 2004-01-01
ISBN 10: 9788124602768
Pages: 320 pages

The Science Of Enlightenment Enlightenment, Liberation And God: A Scientific Explanation Book Summary : This Work Demystifies The Entire Subject Of Spirituality And The Phenomena Of Enlightenment And Liberation By Demonstrating How They Have A Scientific Basis And Are Definable In Scientific/Psychological Terms.

Science and the Enlightenment
Author: Thomas L. Hankins,Professor Thomas L Hankins
Publisher: Cambridge University Press
Release Date: 1985-04-26
ISBN 10: 9780521286190
Pages: 216 pages

Science and the Enlightenment Book Summary : This book is a general history of eighteenth-century developments in physical and life sciences.

Water Codes
Author: Carly Nuday
Publisher: N.A
Release Date: 2014
ISBN 10: 9780986268403
Pages: 312 pages

Water Codes Book Summary : Through breakthrough research and revolutionary discoveries, the secret science of water, energy, consciousness, health, and spirituality are unlocked for the first time. Unveiling a mystery that has been hidden for thousands of years, demonstrated in our most honest science and expressed in our most religious texts, Water Codes reveals the true story of Water through new science and ancient wisdom, decoding the leading sciences of health, DNA, energy, and enlightenment. By understanding the real science of structured water, we come to discover how water works as a fractal antenna, the storehouse and mechanism of consciousness, and how our bodies, minds, and spirits are connected through this dynamic crystalline matrix that composes over 99% of the molecules in our body. With this knowledge, we also realize what the sacred texts of our ancestors were really trying to tell us about Life, consciousness, karma, water, and the fabric of our Universe - answering mankind's deepest and greatest questions, and unlocking secrets hidden deep within the Water Codes.

The Science of Culture in Enlightenment Germany
Author: Michael C. Carhart
Publisher: Harvard University Press
Release Date: 2007
ISBN 10: 9780674026179
Pages: 360 pages

The Science of Culture in Enlightenment Germany Book Summary : In the late 1770s, as a wave of revolution and republican unrest swept across Europe, scholars looked with urgency on the progress of European civilization. Carhart examines their approaches to understanding human development by investigating the invention of a new analytic category, "culture."

Science in the Enlightenment
Author: William E. Burns
Publisher: ABC-CLIO
Release Date: 2003-01-01
ISBN 10: 1576078868
Pages: 355 pages

Science in the Enlightenment Book Summary : Provides a look at the studies, innovations, key figures, and controversy in the world of science during the eigteenth-century, discussing astronomy, chemistry, botany, and medicine.

Enlightenment Now
Author: Steven Pinker
Publisher: Penguin
Release Date: 2018-02-13
ISBN 10: 0698177886
Pages: 576 pages

Enlightenment Now Book Summary : INSTANT NEW YORK TIMES BESTSELLER A NEW YORK TIMES NOTABLE BOOK OF 2018 ONE OF THE ECONOMIST'S BOOKS OF THE YEAR "My new favorite book of all time." --Bill Gates If you think the world is coming to an end, think again: people are living longer, healthier, freer, and happier lives, and while our problems are formidable, the solutions lie in the Enlightenment ideal of using reason and science. Is the world really falling apart? Is the ideal of progress obsolete? In this elegant assessment of the human condition in the third millennium, cognitive scientist and public intellectual Steven Pinker urges us to step back from the gory headlines and prophecies of doom, which play to our psychological biases. Instead, follow the data: In seventy-five jaw-dropping graphs, Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise, not just in the West, but worldwide. This progress is not the result of some cosmic force. It is a gift of the Enlightenment: the conviction that reason and science can enhance human flourishing. Far from being a naïve hope, the Enlightenment, we now know, has worked. But more than ever, it needs a vigorous defense. The Enlightenment project swims against currents of human nature--tribalism, authoritarianism, demonization, magical thinking--which demagogues are all too willing to exploit. Many commentators, committed to political, religious, or romantic ideologies, fight a rearguard action against it. The result is a corrosive fatalism and a willingness to wreck the precious institutions of liberal democracy and global cooperation. With intellectual depth and literary flair, Enlightenment Now makes the case for reason, science, and humanism: the ideals we need to confront our problems and continue our progress.

Evolving Dharma
Author: Jay Michaelson
Publisher: North Atlantic Books
Release Date: 2013-10-15
ISBN 10: 1583947159
Pages: 272 pages

Evolving Dharma Book Summary : Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals, and offers unusually straight talk about the “Big E”— enlightenment. Michaelson introduces us to maverick brainhackers, postmodern Buddhist monks, and cutting-edge neuroscientists and shares his own stories of months-long silent retreats, powerful mystical experiences, and many pitfalls along the way. Evolving Dharma is a must-read for the next-generation meditator, the spiritually cynical, and the curious adventurer in all of us.

The Enlightenment
Author: Peter Gay
Publisher: W. W. Norton & Company
Release Date: 1996
ISBN 10: 9780393313666
Pages: 705 pages

The Enlightenment Book Summary : The second volume of Peter Gay's in-depth study of the dawn of the modern world—the Age of Reason.

Material Enlightenment
Author: Joanna Wharton
Publisher: Studies in the Eighteenth Cent
Release Date: 2018-10-12
ISBN 10: 9781783272952
Pages: 282 pages

Material Enlightenment Book Summary : A methodologically innovative account of the role of women writers in the development of early psychological theory and practice in the long eighteenth century.