The Pocket Pema Chodron

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The Pocket Pema Chodron
Author: Pema Chodron
Publisher: Shambhala Publications
Release Date: 2008-12-09
ISBN 10: 9780834821170
Pages: 176 pages

The Pocket Pema Chodron Book Summary : A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

The Pocket Pema Chodron
Author: Pema Chödrön
Publisher: Shambhala Publications
Release Date: 2008
ISBN 10: 1590306511
Pages: 189 pages

The Pocket Pema Chodron Book Summary : "Here is a treasury of short selections from the best-selling books of Pema Ch dr n, the beloved Tibetan Buddhist nun. Sized to fit easily into a pocket or purse, this little book can be taken anywhere, providing on-the-go inspiration. Topics include opening the heart; becoming fearless; breaking free of destructive patterns; developing patience and joy; and discovering one s natural warmth, intelligence, and goodness."

The Pocket Pema Chödrön
Author: Pema Chödron
Publisher: Shambhala Publications
Release Date: 2017-07-21
ISBN 10: 1611804426
Pages: 144 pages

The Pocket Pema Chödrön Book Summary : "Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness."--Publisher website.

Practicing Peace in Times of War
Author: Pema Chodron,Sandy Boucher
Publisher: Shambhala Publications
Release Date: 2007-01
ISBN 10: 1590305000
Pages: 105 pages

Practicing Peace in Times of War Book Summary : "War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.

The Pocket Thich Nhat Hanh
Author: Thich Nhat Hanh
Publisher: Shambhala Publications
Release Date: 2012-09-11
ISBN 10: 0834828146
Pages: 240 pages

The Pocket Thich Nhat Hanh Book Summary : A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh. Since Thich Nhat Hanh’s exile from his native Vietnam in 1966, this Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of this teaching to touch the heart and mind and to inspire spiritual practice. These selections, taken from his many published works, together make up a concise introduction to all his major themes and distill his teachings on the transformation of individuals, relationships, and society. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

The Compassion Book
Author: Pema Chodron
Publisher: Shambhala Publications
Release Date: 2017-03-21
ISBN 10: 0834840642
Pages: 144 pages

The Compassion Book Book Summary : Let compassion and fearlessness guide you and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. Here Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. And for centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

Living Beautifully
Author: Pema Chodron
Publisher: Shambhala Publications
Release Date: 2012-10-09
ISBN 10: 0834828138
Pages: 128 pages

Living Beautifully Book Summary : Best-selling author and spiritual teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times. We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human. When we do, we begin to see not only how much better it feels to live an openhearted life, but we find that we begin to naturally and more effectively reach out to help and heal all those around us.

The Pocket Chögyam Trungpa
Author: Chogyam Trungpa
Publisher: Shambhala Publications
Release Date: 2008-11-11
ISBN 10: 9780834821453
Pages: 160 pages

The Pocket Chögyam Trungpa Book Summary : A pocket-sized treasury of short teachings on living life with courage and compassion--from one of the most influential Buddhist teachers of our time. Chögyam Trungpa (1940–1987), one of the most influential Tibetan meditation masters to practice and teach in the West, used to say that wisdom can be taught only in the form of a hint—a hint that inclines us to recognize the wisdom in us all along. Here are 108 marvelous hints from the renowned teacher so supremely skilled at dropping them. The Pocket Chögyam Trungpa will serve as a compact introduction to his teachings for those not yet familiar with him—and as a wonderful source of daily inspiration for those who are. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Taking the Leap
Author: Pema Chodron
Publisher: Shambhala Publications
Release Date: 2010
ISBN 10: 1590308433
Pages: 111 pages

Taking the Leap Book Summary : Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.

Comfortable with Uncertainty
Author: Pema Chodron
Publisher: Shambhala Publications
Release Date: 2008
ISBN 10: 1590305558
Pages: 224 pages

Comfortable with Uncertainty Book Summary : Inspired by the Buddhist tradition of the 108-day retreat, a Tibetan Buddhist nun offers instruction and meditations for achieving compassion and awareness in everyday living.

The Wisdom of No Escape
Author: Pema Chodron
Publisher: Shambhala Publications
Release Date: 2010-03
ISBN 10: 1590307933
Pages: 155 pages

The Wisdom of No Escape Book Summary : An American Buddhist nun encourages accepting everyday life and the wonders and pains of this world as the gateway to an enhanced spiritual life.

No Time to Lose
Author: Pema Chodron
Publisher: Shambhala Publications
Release Date: 2007-08-14
ISBN 10: 9780834821101
Pages: 408 pages

No Time to Lose Book Summary : Over the years, Pema Chödrön's books have offered readers an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In this new book, she invites readers to venture further along the path of the "bodhisattva warrior," explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living. In No Time to Lose Chödrön reveals the traditional Buddhist teachings that guide her own life: those of The Way of the Bodhisattva ( Bodhicharyavatara), a text written by the eighth-century sage Shantideva. This treasured Buddhist work is remarkably relevant for our times, describing the steps we can take to cultivate courage, caring, and joy—the key to healing ourselves and our troubled world. Chödrön offers us a highly practical and engaging commentary on this essential text, explaining how its profound teachings can be applied to our daily lives. Full of illuminating stories and practical exercises, this fresh and accessible guide shows us that the path of the bodhisattva is open to each and every one of us. Pema Chödrön urges us to embark on this transformative path today, writing, "There is no time to lose—but not to worry, we can do it."

How to Meditate
Author: Pema Chödrön
Publisher: Jaico Publishing House
Release Date: 2016-01-18
ISBN 10: 8184958056
Pages: 184 pages

How to Meditate Book Summary : More and more people are beginning to recognize a profound inner longing for authenticity, connection, compassion, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This comprehensive guide shows readers how to honestly meet and openly relate with the mind to embrace the fullness of our experience as we discover: • The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendliness • Gentleness, patience and humor – three ingredients for a well-balanced practice • Shamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arises • Thoughts and emotions as “sheer delight”– instead of obstacles-in meditation Here is a indispensable book from the meditation teacher who remains a first choice for students the world over. Ani Pema Chödrön is an American-born Tibetian Buddhist nun and best selling author. She taught as an elementary school teacher for many years in both New Mexico and California. Pema has two children and three grandchildren.

When Things Fall Apart: Heart Advice for Difficult Times
Author: Pema Chödrön
Publisher: HarperCollins UK
Release Date: 2013-02-14
ISBN 10: 0007370083
Pages: 208 pages

When Things Fall Apart: Heart Advice for Difficult Times Book Summary : Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.

Living Beautifully
Author: Pema Chodron
Publisher: N.A
Release Date: 2019
ISBN 10: 1611808057
Pages: 160 pages

Living Beautifully Book Summary : "Living Beautifully is an inspirational journal filled with the wisdom of American Buddhist nun Pema Chodron. The journal includes over fifty quotes that share the essence of Pema's beloved teachings, with plenty of space for writing and reflection. It will be embellished with gold foil, ideal for gifting or as a treasured addition to any writer's collections of journals"--