Refuge Recovery

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Refuge Recovery
Author: Noah Levine
Publisher: Harper Collins
Release Date: 2014-06-10
ISBN 10: 0062123092
Pages: 288 pages

Refuge Recovery Book Summary : Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

Eight Step Recovery (new edition)
Author: Valerie Mason-John
Publisher: Windhorse Publications
Release Date: 2018-06-01
ISBN 10: 1911407430
Pages: 360 pages

Eight Step Recovery (new edition) Book Summary : This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.

Dharma Punx
Author: Noah Levine
Publisher: Harper Collins
Release Date: 2009-10-13
ISBN 10: 0061850012
Pages: 272 pages

Dharma Punx Book Summary : Fueled by the music of revolution, anger, fear, and despair, we dyed our hair or shaved our heads ... Eating acid like it was candy and chasing speed with cheap vodka, smoking truckloads of weed, all in a vain attempt to get numb and stay numb. This is the story of a young man and a generation of angry youths who rebelled against their parents and the unfulfilled promise of the sixties. As with many self-destructive kids, Noah Levine's search for meaning led him first to punk rock, drugs, drinking, and dissatisfaction. But the search didn't end there. Having clearly seen the uselessness of drugs and violence, Noah looked for positive ways to channel his rebellion against what he saw as the lies of society. Fueled by his anger at so much injustice and suffering, Levine now uses that energy and the practice of Buddhism to awaken his natural wisdom and compassion. While Levine comes to embrace the same spiritual tradition as his father, bestselling author Stephen Levine, he finds his most authentic expression in connecting the seemingly opposed worlds of punk and Buddhism. As Noah Levine delved deeper into Buddhism, he chose not to reject the punk scene, instead integrating the two worlds as a catalyst for transformation. Ultimately, this is an inspiring story about maturing, and how a hostile and lost generation is finally finding its footing. This provocative report takes us deep inside the punk scene and moves from anger, rebellion, and self-destruction, to health, service to others, and genuine spiritual growth.

One Breath at a Time
Author: Kevin Griffin
Publisher: Rodale Books
Release Date: 2018-02-06
ISBN 10: 1635651816
Pages: 304 pages

One Breath at a Time Book Summary : Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

Against the Stream
Author: Noah Levine
Publisher: Harper Collins
Release Date: 2009-10-13
ISBN 10: 0061870633
Pages: 192 pages

Against the Stream Book Summary : Buddha was a revolutionary. His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his day—in his words, "against the stream." His teachings changed the world, and now they can change you too. Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling author Noah Levine guides the reader along a spiritual path that has led to freedom from suffering and has saved lives for 2,500 years. Levine should know. Buddhist meditation saved him from a life of addiction and crime. He went on to counsel and teach countless others the Buddhist way to freedom, and here he shares those life-changing lessons with you. Read and awaken to a new and better life.

RECOVERY 2.0
Author: Tommy Rosen
Publisher: Hay House, Inc
Release Date: 2014-10-21
ISBN 10: 1401946860
Pages: 256 pages

RECOVERY 2.0 Book Summary : "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

Mindfulness and the 12 Steps
Author: Thérèse Jacobs-Stewart
Publisher: Simon and Schuster
Release Date: 2010-05-20
ISBN 10: 1592859879
Pages: 208 pages

Mindfulness and the 12 Steps Book Summary : A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness. For those of us in recovery, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one's awareness to focus on the present moment. We can revisit each of the Twelve Steps, exploring the interplay of ideas between mindfulness and Twelve Step traditions--from the idea of living "one day at a time" to the emphasis on prayer and meditation--and learn to incorporate mindfulness into our path toward lifelong sobriety.Through reflections, questions for inquiry, and stories from Buddhist teachers and others who practice mindfulness in recovery, Mindfulness and the 12 Steps will help us awaken new thinking and insights into what it means to live fully--body, mind, and spirit--in the here and now.

The Chimps of Fauna Sanctuary
Author: Andrew Westoll
Publisher: HMH
Release Date: 2011-05-10
ISBN 10: 0547549202
Pages: 288 pages

The Chimps of Fauna Sanctuary Book Summary : The “moving” true story of a woman fighting to give a group of chimpanzees a second chance at life (People). In 1997, Gloria Grow started a sanctuary for chimps retired from biomedical research on her farm outside Montreal. For the indomitable Gloria, caring for thirteen great apes is like presiding over a maximum-security prison, a Zen sanctuary, an old folks’ home, and a New York deli during the lunchtime rush all rolled into one. But she is first and foremost creating a refuge for her troubled charges, a place where they can recover and begin to trust humans again. Hoping to win some of this trust, journalist Andrew Westoll spent months at Fauna Farm as a volunteer, and in this “incisive [and] affecting” book, he vividly recounts his time in the chimp house and the histories of its residents (Kirkus Reviews). He arrives with dreams of striking up an immediate friendship with the legendary Tom, the wise face of the Great Ape Protection Act, but Tom seems all too content to ignore him. Gradually, though, old man Tommie and the rest of the “troop” begin to warm toward Westoll as he learns the routines of life at the farm and realizes just how far the chimps have come. Seemingly simple things like grooming, establishing friendships and alliances, and playing games with the garden hose are all poignant testament to the capacity of these animals to heal. Brimming with empathy and entertaining stories of Gloria and her charges, The Chimps of Fauna Sanctuary is an absorbing, bighearted book that grapples with questions of just what we owe to the animals who are our nearest genetic relations. “A powerful look at how we treat our closest relatives.” —The Plain Dealer “I knew the prison-like conditions of the medical research facility from which Gloria rescued these chimpanzees; when I visited them at their new sanctuary I was moved to tears. . . . Andrew Westoll is a born storyteller: The Chimps of Fauna Sanctuary, written with empathy and skill, tenderness and humour, involves us in a world few understand. And leaves us marveling at the ways in which chimpanzees are so like us, and why they deserve our help and are entitled to our respect.” —Dr. Jane Goodall “This book will make you think deeply about our relationship with great apes. It amazed me to discover the behaviors and feelings of the chimpanzees.” —Temple Grandin, author of Animals in Translation

Recovery
Author: Russell Brand
Publisher: Henry Holt and Company
Release Date: 2017-10-03
ISBN 10: 1250141931
Pages: 304 pages

Recovery Book Summary : A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

Cities of Refuge
Author: Michael Helm
Publisher: Tin House Books
Release Date: 2013-02-26
ISBN 10: 1935639501
Pages: 424 pages

Cities of Refuge Book Summary : Cities of Refuge weaves a web of incrimination and inquiry, where mysteries live within mysteries, and stories within stories, and the power to save or condemn rests in the forces of history, and in the realm of our deepest longings. One summer night on a side street in downtown Toronto, Kim Lystrander is attacked by a stranger. In the weeks and months that follow, she returns to the night, in writing, searching for harbingers of the incident and clues to the identity of her assailant. The attack also torments Kim’s father, and as he investigates the crime on his own, he begins to unravel. Entwined in their stories are Kim’s ailing mother, a young Colombian man living in the country illegally, and a woman whose faith-based belief in the duty to give asylum to any who seek it, even those judged guilty, endangers them all. A novel of profound moral tension and luminous prose, Cities of Refuge shows how a single act of violence connects close-by fears to distant political terrors. It weaves a web of incrimination and inquiry in which mysteries live within mysteries, and stories within stories, and the power to save or condemn rests not only in the forces of history but also in the realm of our deepest longings.

In the Realm of Hungry Ghosts
Author: Gabor Mate, M.D.
Publisher: Knopf Canada
Release Date: 2009-04-03
ISBN 10: 9780307371737
Pages: 480 pages

In the Realm of Hungry Ghosts Book Summary : In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours. For over seven years Gabor Maté has been the staff physician at the Portland Hotel, a residence and harm reduction facility in Vancouver’s Downtown Eastside. His patients are challenged by life-threatening drug addictions, mental illness, Hepatitis C or HIV and, in many cases, all four. But if Dr. Maté’s patients are at the far end of the spectrum, there are many others among us who are also struggling with addictions. Drugs, alcohol, tobacco, work, food, sex, gambling and excessive inappropriate spending: what is amiss with our lives that we seek such self-destructive ways to comfort ourselves? And why is it so difficult to stop these habits, even as they threaten our health, jeopardize our relationships and corrode our lives? Beginning with a dramatically close view of his drug addicted patients, Dr. Maté looks at his own history of compulsive behaviour. He weaves the stories of real people who have struggled with addiction with the latest research on addiction and the brain. Providing a bold synthesis of clinical experience, insight and cutting edge scientific findings, Dr. Maté sheds light on this most puzzling of human frailties. He proposes a compassionate approach to helping drug addicts and, for the many behaviour addicts among us, to addressing the void addiction is meant to fill. I believe there is one addiction process, whether it manifests in the lethal substance dependencies of my Downtown Eastside patients, the frantic self-soothing of overeaters or shopaholics, the obsessions of gamblers, sexaholics and compulsive internet users, or in the socially acceptable and even admired behaviours of the workaholic. Drug addicts are often dismissed and discounted as unworthy of empathy and respect. In telling their stories my intent is to help their voices to be heard and to shed light on the origins and nature of their ill-fated struggle to overcome suffering through substance use. Both in their flaws and their virtues they share much in common with the society that ostracizes them. If they have chosen a path to nowhere, they still have much to teach the rest of us. In the dark mirror of their lives we can trace outlines of our own. —from In the Realm of Hungry Ghosts

Places of Refuge for Ships
Author: Aldo E. Chircop,Olof Lindén
Publisher: Martinus Nijhoff Publishers
Release Date: 2006
ISBN 10: 900414952X
Pages: 557 pages

Places of Refuge for Ships Book Summary : Written by scholars and practitioners, this work consists of 20 multidisciplinary chapters addressing the law, policy and management aspects of the problem of places of refuge for ships in need of assistance. Specific chapters focus on the experiences and approaches of Australia, Belgium, Canada, Denmark, Germany, United Kingdom and United States.

Refuge
Author: Paul Collier,Alexander Betts
Publisher: Oxford University Press
Release Date: 2017-08-09
ISBN 10: 0190659173
Pages: 256 pages

Refuge Book Summary : Global refugee numbers are at their highest levels since the end of World War II, but the system in place to deal with them, based upon a humanitarian list of imagined "basic needs," has changed little. In Refuge, Paul Collier and Alexander Betts argue that the system fails to provide a comprehensive solution to the fundamental problem, which is how to reintegrate displaced people into society. Western countries deliver food, clothing, and shelter to refugee camps, but these sites, usually located in remote border locations, can make things worse. The numbers are stark: the average length of stay in a refugee camp worldwide is 17 years. Into this situation comes the Syria crisis, which has dislocated countless families, bringing them to face an impossible choice: huddle in dangerous urban desolation, rot in dilapidated camps, or flee across the Mediterranean to increasingly unwelcoming governments. Refuge seeks to restore moral purpose and clarity to refugee policy. Rather than assuming indefinite dependency, Collier-author of The Bottom Billion-and his Oxford colleague Betts propose a humanitarian approach integrated with a new economic agenda that begins with jobs, restores autonomy, and rebuilds people's ability to help themselves and their societies. Timely and urgent, the book goes beyond decrying scenes of desperation to declare what so many people, policymakers and public alike, are anxious to hear: that a long-term solution really is within reach.

Neighborhood as Refuge
Author: Isabelle Anguelovski
Publisher: MIT Press
Release Date: 2014-03-07
ISBN 10: 0262026929
Pages: 276 pages

Neighborhood as Refuge Book Summary : An examination of environmental revitalization efforts in low-income communities in Boston, Barcelona, and Havana that help heal traumatized urban neighborhoods.

Rational Recovery
Author: Jack Trimpey
Publisher: Simon and Schuster
Release Date: 1996-11
ISBN 10: 0671528580
Pages: 354 pages

Rational Recovery Book Summary : Offers a self-recovery program for substance abuse based on the Addictive Voice Recognition Technique