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Peak Book Summary : “This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin “Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all of us can apply the principles of great performance in our work or in any other part of our lives.”—Fortune Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you. “The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work possible: to become a little bit better each day.”—Dan Coyle, author of The Talent Code “Ericsson’s research has revolutionized how we think about human achievement. If everyone would take the lessons of this book to heart, it could truly change the world.”—Joshua Foer, author of Moonwalking with Einstein
Peak Book Summary : The only thing you’ll find on the summit of Mount Everest is a divine view. The things that really matter lie far below. – Peak Marcello After fourteen-year-old Peak Marcello is arrested for scaling a New York City skyscraper, he's left with two choices: wither away in Juvenile Detention or go live with his long-lost father, who runs a climbing company in Thailand. But Peak quickly learns that his father's renewed interest in him has strings attached. Big strings. As owner of Peak Expeditions, he wants his son to be the youngest person to reach the Everest summit--and his motives are selfish at best. Even so, for a climbing addict like Peak, tackling Everest is the challenge of a lifetime. But it's also one that could cost him his life. Roland Smith has created an action-packed adventure about friendship, sacrifice, family, and the drive to take on Everest, despite the incredible risk. The story of Peak’s dangerous ascent—told in his own words—is suspenseful, immediate, and impossible to put down.
Radar Systems Peak Detection and Tracking Book Summary : Preface. PART I: Essential Relational Functions; Understanding Radar Fundamentals; Antenna Physics and Radar Measurements; The Radar Equations; Antenna Arrays. PART II IONOSPHERE AND HF SKYWAVE RADAR: The Ionosphere and Its Effect on HF Skywave Propagation; Skywave radar. PART III PROBABILITY THEORY, DECISION THEORY AND SIGNAL PEAK DETECTION: Elements of probability theory and statistical concepts; Decision theory; Signal Peak Detection. PART IV: Parameter Estimation and Filtering; Tracking. Conclusion; Summary; References; Problems; Glossary of Terms; Index.
Peak Book Summary : After fifteen years of rising to the pinnacle of the hospitality industry, Chip Conley's company was suddenly undercapitalized and overexposed in the post-dot.com, post-9/11 economy. For relief and inspiration, Conley, the CEO and founder of Joie de Vivre Hospitality, turned to psychologist Abraham Maslow's iconic Hierarchy of Needs. This book explores how Conley's company "the second largest boutique hotelier in the world" overcame the storm that hit the travel industry by applying Maslow's theory to what Conley identifies as the key Relationship Truths in business with Employees, Customers and Investors. Part memoir, part theory, and part application, the book tells of Joie de Vivre's remarkable transformation while providing real world examples from other companies and showing how readers can bring about similar changes in their work and personal lives. Conley explains how to understand the motivations of employees, customers, bosses, and investors, and use that understanding to foster better relationships and build an enduring and profitable corporate culture.
Colorado s Indian Peaks Book Summary : Located just south of Rocky Mountain National Park, this popular region is one of the most accessible hiking and climbing areas in the West. In this concise and fully up-to-date guidebook, Gerry Roach shares his firsthand knowledge and experience, offering readers a chance to explore some of Colorado's finest mountain trails. Photos & maps.
Peak Oil Debate Book Summary : For the past half-century, a debate has raged over when ¿peak oil¿ will occur ¿ the point at which output can no longer increase and production begins to level off or gradually decline. Determining how long the oil supply will last has become even more pressing because the world¿s energy supply still relies heavily on oil, and global energy demand is expected to rise steeply over the next twenty years. This article seeks to bring the peak oil debate into focus. The author provides definitions of frequently used terms, delineating types of reserves and conventional versus non-conventional resources. She also discusses how technological innovations, gov¿t. policies, and prices influence oil production. Illus. A print on demand report.
Earl Mindell s Peak Performance Bible Book Summary : You Can Be Stronger, Smarter, Sexier, and Healthier! ONE OF THE BESTSELLING NAMES IN VITAMINS, HERBS, AND SUPPLEMENTS, DR. EARL MINDELL TAKES ON THE HOTTEST CATEGORY IN NATURAL PRODUCTS: PERFORMANCE ENHANCERS THAT WILL MAKE YOU STRONGER, SMARTER, SEXIER, AND HEALTHIER. CONSUMERS ARE SPENDING MORE THAN 10 BILLION DOLLARS ANNUALLY ON THESE PRODUCTS. BUT NOT ALL OF THEM WORK -- SOME ARE REALLY EFFECTIVE, SOME ARE DOWNRIGHT DANGEROUS, AND SOME ARE A COMPLETE WASTE OF MONEY. Earl Mindell's Peak Performance Bible will take the mystery out of performance enhancers, which are crowding out an earlier generation of vitamins and herbs in health-food stores around the country. These hot products include: The new cancer-fighting supplement that helps build bigger muscles The Asian aphrodisiac that can help you in the gym and in the bedroom The supplement that can enhance sexual function, sharpen your thinking, and help prevent disease The tea that fights cancer, cleans out your arteries, and can make you thinner The amino acid that can stave off mental exhaustion -- it's so effective it has been studied by the U.S. military! INCLUDING HIS TRADEMARK HOT HUNDRED, DR. MINDELL INCLUDES SPECIFIC CHAPTERS ON PRODUCTS DESIGNED TO HELP YOU BULK UP, SLIM DOWN, GAIN ENDURANCE, IMPROVE SEXUAL PERFORMANCE, AND MAINTAIN THE COMPETITIVE EDGE AT WORK. HE EVEN INCLUDES INFO FOR TEENS ON SAFE BUT EFFECTIVE WAYS TO BUILD UP STRENGTH.
Peak Oil Prep Book Summary : How you can help your family, neighborhood and community prepare for Peak Oil, climate change, and economic collapse and live a more sustainable, money-saving lifestyle. A practical handbook of ideas, suggestions, and book and Internet resources.
A Visitor s Guide to the Kitt Peak Observatories Book Summary : This guide provides a comprehensive tour of the famous Kitt Peak telescopes and an introduction to the important research accomplished with them. For more than 45 years, astronomers have used the telescopes at Kitt Peak National Observatories (KPNO) to make many remarkable discoveries about the Universe. KPNO supports the most diverse collection of astronomical observatories on Earth for nighttime optical and infrared astronomy and daytime study of the sun. It is currently the most visited astronomical observatory site in the world, including over 50,000 visitors a year from all 50 states and over 51 countries. With over twenty optical and radio telescopes, the site reveals to visitors modern astronomy's great diversity. Leslie Sage is a Senior Editor at Nature magazine and Research Associate, Department of Astronomy, University of Maryland. ^lGail Aschenbrener is a Public Affairs Officer, USDA Forest Service
Peak Performance in the Legal Profession Book Summary : This book is designed to help young lawyers make the transition from student to legal professional. The book outlines a strategic plan for peak performance in the legal profession. Helpful insight is provided from lawyers, judges, doctors, professors, peak performance coaches and world leaders on how to be an effective, productive and peak performing lawyer. In particular, this book will help the novice lawyer master the art of time management. The principles discussed can be applied to nearly every area of practice to get results and consistently perform at a higher level.
Longs Peak Book Summary : Avid climber Dougald MacDonald has gathered histories, hair-raising tales, and personal journeys to tell of this prominent peak in the Rocky Mountain National Park. Reflections on mountaineering, geology and wildlife are presented with historic images and gorgeous, full-color contemporary photography. The ten best hiking and climbing routes, plus See It Yourself activities, offer great ways for both novices and seasoned climbers to explore the great mountain.
Peak Book Summary : "There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction. Peak is a groundbreaking book exploring the fundamentals of high performance (not the fads), the importance of consistency (not extreme effort), and the value of patience (not rapid transformation). Dr. Marc Bubbs makes deep science easy to understand, and with information from leading experts who are influencing the top performers in sports on how to achieve world-class success, he lays out the record-breaking feats of athleticism and strategies that are rooted in this personalized approach.Dr. Bubbs expertly brings together the worlds of health, nutrition, and exercise and synthesizes the salient science into actionable guidance. Regardless if you
Peak Performance Book Summary : Rachel Murphy always puts family first. Well, sometimes family and work—as a female NASCAR engine specialist, she has a lot to prove! She's got no time for romantic entanglements. Besides, having been orphaned at a young age, she's had enough abandonment to last a lifetime. For mountain-climber-turned-sportscaster Payton Reese, risk is what makes everything worthwhile. That is, until an encounter with Rachel makes Payton compromise his "play hard, don't get tied down" rule. Suddenly he finds himself strangely captivated by a beauty in coveralls…and wanting to teach her a thing or two about living life for herself! But how can he be what she really needs…without changing his course?
Best Pub Walks in the Dark Peak Book Summary : Known as the Dark Peak because of its dark peaty soils and weathered gritstone outcrops, the walks in this volume are based over an area stretching from Chapel-en-le-Frith in the south to Holmfirth in the north. The text features 30 rambles ranging from 3 to 11 miles.
Peak Vitality Book Summary : We often strive for our peak of accomplishment: peak health, peak wealth, peak performance. The idea for this anthology came from a further question that is both simple but provocative: "What if we could exceed the upper limits of our performance?" What would happen if, rather than focusing on being physically well, we imagined ourselves physically vibrant? What would happen if rather than seeking 100% of the good that might come to us, we pushed past our boundaries, and pictured what 112% might look like? What would happen if we took our upper limits of vision as a baseline, rather than a ceiling? Could we be happier, more abundant, and healthier than our wildest dreams? That's what Peak Vitality is all about. It calls us to examine the thresholds of our thinking, feeling and experiencing then go beyond what we believe we're capable of. Includes chapters from bestselling authors such as Wayne Dyer, Christiane Northrup, Candace Pert, Deepak Chopra, Julia Cameron, Riane Eisler, Dean Ornish, and many more!