the language of letting go

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The Language of Letting Go
Author : Melody Beattie
Publisher : Simon and Schuster
Release Date : 2009-12-12
ISBN 10 : 1592857973
Pages : 408 pages
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Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

The Language of Letting Go
Author : Melody Beattie
Publisher : Hazelden Publishing
Release Date : 2003-01-31
ISBN 10 : 9781568389844
Pages : 400 pages
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Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition of this best-seller features the entire original meditation text in a format that affords room for readers to record their thoughts, fears, and accomplishments. Key features and benefits Beattie's work is known and trusted among self-help readers journal format invites readers to personalize meditations meditation themes explore common relationship issues a thoughtful gift for friends or a great gift for yourself About the author: Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.

More Language of Letting Go
Author : Melody Beattie
Publisher : Simon and Schuster
Release Date : 2009-08-21
ISBN 10 : 1592857736
Pages : 432 pages
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Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.

The Language of Letting Go and More Language of Letting Go
Author : Melody Beattie
Publisher : Hazelden Publishing & Educational Services
Release Date : 2001-09-01
ISBN 10 : 9781568387352
Pages : 700 pages
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Now boxed together are Beattie's bestselling meditation books "The Language of Letting Go" and "More Language of Letting Go". The author's thoughtful essays and meditations point the way to healing and hope by inviting opportunities for reflection, affirmation, and change.

Codependent No More Workbook
Author : Melody Beattie
Publisher : Simon and Schuster
Release Date : 2011-03-09
ISBN 10 : 1616491884
Pages : 200 pages
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This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives.The Codependent No More Workbook was designed for Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves.Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives bysetting and enforcing healthy limitsdeveloping a support system through healthy relationships with others and a higher powerexperiencing genuine love and forgivenessletting go and detaching from others' harmful behaviorsWhether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

The Power of Letting Go
Author : John Purkiss
Publisher : Aster
Release Date : 2020-02-06
ISBN 10 : 1783253789
Pages : 192 pages
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If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen. The stages of letting go: -Be Present and Enjoy Each Moment -Let Go of the Thoughts that Keep You Stuck -Let Go of the Pain that Runs Your Life -Surrender and Tune into Something Far More Intelligent than Your Brain

Codependent No More
Author : Melody Beattie
Publisher : Simon and Schuster
Release Date : 2009-06-10
ISBN 10 : 1592857922
Pages : 276 pages
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The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Beyond Codependency
Author : Melody Beattie
Publisher : Simon and Schuster
Release Date : 2009-06-21
ISBN 10 : 1592857957
Pages : 276 pages
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In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.

Codependents' Guide to the Twelve Steps
Author : Melody Beattie
Publisher : Simon and Schuster
Release Date : 1992-04-09
ISBN 10 : 0671762273
Pages : 224 pages
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Provides a detailed explanation of the Twelve-Step program designed by Alcoholics Anonymous, accompanied by advice on how to apply the program to codependent issues and cross-addiction

The Language of Letting Go
Author : Melody Beatie
Publisher : N.A
Release Date : 1999-08-01
ISBN 10 : 9781568383255
Pages : 366 pages
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With more than one million copies in print, The Language of Letting Go is one of the most enduring meditation books on healing from codependency. Now Melody Beattie has distilled her compassionate insights on how to nurture spiritual & emotional health, serenity, & recovery for this day-at-a-time calendar format. Focusing on self-esteem & acceptance, & written in the direct, unsentimental style of Beattie's best-sellers, these daily reflections give voice to the thoughts & feelings common to men & women in recovery. They encourage fruitful thought on problem solving, self-awareness, sexuality, intimacy, detachment, acceptance, feelings, relationships, spirituality, & more. Offering hope & inspiration, tempered with the clear-eyed perspective of one who has been there & back, Beattie's words can empower readers to affirm who they are-their beliefs, thoughts, instincts, feelings-&, ultimately, their ability to change. These reflections are designed to help recovering codependents "spend a few moments each day remembering what we know."

Let Go Now
Author : Karen Casey
Publisher : Conari Press
Release Date : 2020-11-17
ISBN 10 : 9781642504477
Pages : 224 pages
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Using 200 meditations, Karen reminds us that we cannot control anyone or anything beyond ourselves. Inspiring and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves.

Language of Letting Go 2010- Calendar
Author : Melody Beattie
Publisher : N.A
Release Date : 2009-07-01
ISBN 10 : 9781592858279
Pages : 365 pages
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Melody Beattie, the leading voice in healing from codepdency, offers a day-at-a-time calendar featuring inspirations and meditations from her bestselling book, The Language of Letting Go.