| Author | : Tom O'Bryan |
| Publisher | : Rodale |
| Release Date | : 2016-09-20 |
| ISBN 10 | : 162336700X |
| Pages | : 352 pages |
Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years--or even decades--for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy--the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.
| Author | : Tom O'Bryan |
| Publisher | : Rodale Books |
| Release Date | : 2016-09-20 |
| ISBN 10 | : 1623367018 |
| Pages | : 352 pages |
Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy—the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.
| Author | : Tom O'Bryan |
| Publisher | : Rodale Books |
| Release Date | : 2016-09-20 |
| ISBN 10 | : 9781623367015 |
| Pages | : 352 pages |
Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy—the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.
| Author | : Michael Symon,Douglas Trattner |
| Publisher | : Clarkson Potter |
| Release Date | : 2019 |
| ISBN 10 | : 1984825534 |
| Pages | : 256 pages |
When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate--or didn't eat--could make a profound difference in how he felt. So he committed to a food reset on The Chew--no red meat, white flour, sugar, dairy, or alcohol. He recorded his results using social media to share his experience with his hundreds of thousands of fans--and what happened next was incredible--after a few days, he felt amazing.Michael discovered that dairy, sugar, and processed flours are his triggers, and that by avoiding them, his inflammation essentially vanished. Viewers connected with his journey and asked him to share his recipes. From Ginger and Chile-Roast Chicken to a dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto to an Apple and Cherry Oat Crisp, Michael came up with more than 125 incredible recipes to satisfy his cravings without aggravating his body. The recipes in Fix It with Foodprovide guidance to both identifying food triggers and creating a meal plan that works around whatever ingredient causes your discomfort.
| Author | : Dependable Publishing |
| Publisher | : N.A |
| Release Date | : 2019-09-13 |
| ISBN 10 | : 9781693028410 |
| Pages | : 90 pages |
- Contains uncommonly-available information on how you can reverse your autoimmune disease! - Say goodbye (forever!) to systemic inflammation and chronic pains in your body! - Say goodbye (forever!) to that feeling of being overwhelmed, tired, stressed out, low energy! - Say goodbye (forever!) to constant illness. Turn your body into a good-health powerhouse! - An excellent guide on how you can slow aging, look better, look younger, and lose weight, easily! THE AUTOIMMUNE FIX by Dr. Tom O'Bryan is an excellent book for anyone suffering from any autoimmune disease who wants to know how the disease process began and how it can be reversed. The book sums up what you need to know about autoimmunity and what new habits you need to learn and execute in order to reverse the disease. Yes! Indeed, you can take control of your autoimmune disease and reverse it! And this book provides an excellent guide on how you can go about it! Now, while this book, no doubt, deals with and applies to autoimmunity, it also actually speaks to good health in general, and how to prevent future illnesses by taken certain actions today! In short, this book provides groundbreaking, rare and extremely useful information that everyone needs to know. This information is universal and life-changing and applies to any health situation. So, this means that just about anyone can benefit from this book, regardless of the health issues that you suffer or are trying to avoid! In addition, this book is super-easy to read and understand as it is written in a reader-friendly way and broken down into simple understandable basics. This is a very well-written summary and guide to the book. Indeed, this summary is a must-read for everyone who seeks to reverse any autoimmune disease or to achieve excellent general health! And by the way, the book has some wonderful lists and recipes! So, go right ahead! Do not procrastinate or hesitate! BUY THIS SUMMARY NOW!
| Author | : Susan Blum |
| Publisher | : Simon and Schuster |
| Release Date | : 2013-04-02 |
| ISBN 10 | : 1451695004 |
| Pages | : 384 pages |
The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness. DR. BLUM ASKS: • Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you often feel irritable? • Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? • Do your joints ache or swell but you don’t know why? • Do you have an overall sense of not feeling your best, but it has been going on so long it’s actually normal to you? If you answered yes to any of these questions, you may have an autoimmune disease, and this book is the “medicine” you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels—has caused millions to suffer from autoimmune conditions such as Graves’ disease, rheumatoid arthritis, Crohn’s disease, celiac disease, lupus, and more. DR. BLUM’S INNOVATIVE METHOD FOCUSES ON: • Using food as medicine • Understanding the stress connection • Healing your gut and digestive system • Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process. The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.
| Author | : Keesha Ewers |
| Publisher | : N.A |
| Release Date | : 2017 |
| ISBN 10 | : 9780998877112 |
| Pages | : 309 pages |
Women are diagnosed with 80% of the over 145 identified autoimmune diseases (that number is still growing). Over 90% of the population has a form of autoimmune disease and inflammation. Several autoimmune diseases, including lupus, rheumatoid arthritis, Hashimoto's thyroiditis, myasthenia gravis, and multiple sclerosis, afflict women anywhere from two to 10 times more often than they do men. Getting to the root cause to reverse autoimmunity is possible. There are 3 root causes that functional medicine doctors spend most of their time talking about. There is one more piece to the autoimmune puzzle that affects women more than it does men. Dr. Keesha Ewers calls this the "missing piece" of the complex autoimmune puzzle. Dr. Keesha is one of the 50 million Americans who received an autoimmune diagnosis. In Solving the Autoimmune Puzzle, she teaches the same Freedom Framework she used to reverse not only her own autoimmune disease (rheumatoid arthritis), but also the autoimmunity in thousands of others.
| Author | : Amy Myers, M.D. |
| Publisher | : Harper Collins |
| Release Date | : 2015-01-27 |
| ISBN 10 | : 0062347497 |
| Pages | : 400 pages |
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way. In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto's thyroiditis.
| Author | : Mark Hyman |
| Publisher | : Little, Brown Spark |
| Release Date | : 2014-02-25 |
| ISBN 10 | : 0316229989 |
| Pages | : 352 pages |
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.
| Author | : Mickey Trescott,Angie Alt |
| Publisher | : Rodale |
| Release Date | : 2016-11-01 |
| ISBN 10 | : 1623367298 |
| Pages | : 304 pages |
The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.
| Author | : Amy Myers, M.D. |
| Publisher | : HarperCollins |
| Release Date | : 2018-05-08 |
| ISBN 10 | : 0062853554 |
| Pages | : 336 pages |
The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis. Nine in ten Americans suffer from inflammation or an autoimmune disorder—conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health. The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves’ disease, and Hashimoto’s thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions—with troubling, sometimes dangerous side effects—to counteract your body’s over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases.
| Author | : Instaread |
| Publisher | : Instaread |
| Release Date | : 2017-04-12 |
| ISBN 10 | : 1683787099 |
| Pages | : 20 pages |