You've tried taking some of the sugar out of your favorite dessert recipes, often with disastrous results. And using natural sweeteners requires creative techniques and thoughtful solutions. America's Test Kitchen is here to help, with recipes for great-tasting baked goods and desserts that rely on natural, less processed sweeteners.
Yes, you can have your cake - and eat less sugar too. Described by Jamie Oliver as his "favorite baking book of the year," the healthy baking recipes for these beautiful cakes cut down on sugar, or cut it out altogether, thanks to the imaginative use of natural ingredients. As a bonus, many of the recipes are also gluten-free and dairy-free. Discover how to bake more than 70 delicious low-sugar and sugar-free recipes, including healthier versions of favorites such as carrot cake, muffins, gingerbread, and hot cross buns. Every recipe tempts with a stunning photo of the finished cake or baked good. The recipes contain little or no processed sugar, instead relying on easy-to-source sugar substitutes and natural sugar alternatives, such as honey and seasonal produce. Foraged edible flowers adorn decadent chocolate muffins and freshly picked berries peek out from between the layers of beautiful cakes, creating a feast for the eyes too. Written by Carolin Strothe - cook, food stylist, and author of the award-winning blog Frau Herzblut - and her husband Sebastian Keitel, the book explains the benefits of a low-sugar diet and debunks the myth that healthy baking must come with a compromise. Carolin includes a seasonal calendar to help you choose the best ingredients; basic recipes for pantry essentials such as apple sauce and cashew cream; and tips to help you elevate the look of your creations using natural colorings. With Naturally Sweet Baking you can cook and enjoy treats in a healthy, guilt-free way.
Finally a dessert book without gluten, eggs, dairy or refined sugars! Allergy-friendly and entirely vegan, the "sweets" in this book are great tasting and good for you too! Through years of recipe testing and receiving feedback from thousands of comments on her blog, Diet, Dessert and Dogs, Heller has taken great care to ensure that every recipe from this book will taste just as good as a traditional dessert — and some, even better! With a lower glycemic index than "regular" desserts, these healthy versions of traditional favorites: Frosted Vanilla Cupcakes, Pumpkin Loaf, Chocolate Chip Cookies, and Chocolate Pecan Pie are sure to delight. There are also a huge array of desserts made with creative combinations of ingredients (yep, some vegetables, too) and innovative, unusual uses of alternatives to provide the greatest health benefits possible. Who knew gluten-free, vegan desserts could be so delicious and delightful?
Stevia extract is about 200 to 300 times sweeter than sugar, with no calories and a glycemic index of 0. It is the perfect sweetener for anyone concerned about too much sugar in their diet and are reluctant to use artificial sweeteners. Here is everything you need to know about how to substitute stevia in your favorite recipes along with over 100 recipes for a wide range of desserts and breads, beverages, sauces and toppings . Also included is information on the history and health benefits of stevia.
Naturally Sweet is a collection of dessert recipes that are paleo, gluten-free, grain-free, contain no refined sugars, and can be made without dairy. These recipes were designed using fruit as the only sweetener. That means no refined sugars, honey, or maple syrup. Just real fruit.
Sugar is found in much of the food we ear. Find out why that is so and how to much of a sweet thing is bad for you.
The Preserves You Love, SWEETER THAN EVER After years of addressing questions reducing sugar, substituting sugar, and leaving it out altogether, accomplished canner and author Marisa McClellan began to rejigger her recipes, helping her home canners enjoy the flavors of the season without the refined sugars. The result is Naturally Sweet Food in Jars, preserving in the tenor of today's health-conscious audience. . The inventive spreads, dips, pickles, and whole fruits in McClellan's third preserving book use only unrefined sweeteners like maple sugar and syrup, coconut sugar, dates, agave, honey, and dried fruits and juicesand less of them. The book is organized by sweeteners, and includes recipes like Sriracha-style Hot Sauce (using honey), Date Pancake Syrup (with maple), Cantaloupe Basil Jam and Marinated Multicolored Peppers (both sweetened with agave), and Fennel and Parsley Relish (sweetened with fruit juice). Her trademark flavor combinations, seasonal awareness, and manageable small batches are here, too, for her longtime readers and a whole new audience, and are just as sweet.
Shares recipes for healthy cakes, pies, pastries, cookies, and other desserts made without sugar, dairy products, and in some cases, eggs and gluten.
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