drop the rock

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Drop the Rock--The Ripple Effect
Author : Fred H.
Publisher : Simon and Schuster
Release Date : 2016-05-24
ISBN 10 : 1616496053
Pages : 120 pages
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Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude. When Drop the Rock: Removing Character Defects was first published in 1999, it quickly became the standard resource for working Steps 6 and 7, two of the most challenging of the Twelve Steps for many people in recovery. Learning what it means to fully surrender character defects frees you to make amends with Steps 8 and 9, realize the Big Book’s “Promises,” and move on to Step 10.In this new follow-up resource, Fred H. explores what he calls “the ripple effect” that can be created by using Step 10 to practice Steps 6 and 7 every day and avoid picking up “the rock” again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, he reveals Step 10 as the natural culmination of working the previous Steps. providing a crash course on renewing your recovery program through the daily practice of Twelve Step principles.Like its predecessor, Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude.Fred H. has worked in the field of addiction and recovery for over three decades and is the director of the retreat center for a leading addiction treatment program. He is a popular international speaker on the Big Book and the principles of the Twelve Steps.

Drop the Rock
Author : Bill Pittman,Todd Weber
Publisher : N.A
Release Date : 1992-05-10
ISBN 10 : 9780934125277
Pages : 96 pages
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Drop the Rock
Author : Bill P.,Todd W.,Sara S.
Publisher : Simon and Schuster
Release Date : 2009-06-03
ISBN 10 : 1592857906
Pages : 132 pages
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A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery- or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.

Drop the Rock: 2-Book Bundle
Author : Bill P.,Fred H.
Publisher : Simon and Schuster
Release Date : 2016-12-06
ISBN 10 : 1616497491
Pages : 252 pages
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Drop the Rock is one of the best-selling recovery books ever, with more than 200,000 copies sold to date. It's companion piece, Drop the Rock . . .The Ripple Effect has already sold thousands of copies. Now it's easy for you to get both of these essential recovery books in a convenient e-book bundle. About Drop the Rock, Second Edition Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery--or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section. About Drop the Rock. . .The Ripple Effect In this follow-up to Drop the Rock: Removing Character Defects, Fred H. explores "the ripple effect" that can be created by using Step 10 to practice Steps 6 and 7 every day to avoid picking up "the rock"—also known as resentment, fear, and self-pity—again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, Fred H. reveals Step 10 as the natural culmination of working the previous Steps, providing a crash course on renewing your recovery program through the daily practice of Twelve Step principles. Drop the Rock. . .The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program and shows Step 10 as a key to a sober life free of fear and resentment, and filled with serenity and gratitude.

The 12 Step Prayer Book
Author : Bill P.,Lisa D.
Publisher : Hazelden Publishing
Release Date : 2019-10-29
ISBN 10 : 1616498862
Pages : 416 pages
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The newly compiled 12 Step Prayer Book offers adapted and traditional prayers to complement any Twelve Step program or any mindful recovery experience. Collected and compiled from varied authors, faiths, and lifestyles, these prayers of strength and healing will give you a thought for each day. These are the faithful words of the world. From Bill P., the author of the recovery classics Easy Does It and Drop the Rock, and Lisa D., comes this cherished set of prayers, now presented for the first time as part of Hazelden’s beloved series of daily readings. Bookended by morning and nightly prayers, this new edition now provides prayers and readings based on themes related to each Step. Regardless of your religious affiliation or a lack thereof, prayer houses infinite power: it is the spiritual language of the unified human experience. In a modern approach to prayer and meditation, The 12 Step Prayer Book utilizes sources from across the world to support your recovery. Treatment, counseling, and other forms of therapy are unquestionably necessary for sobriety. They are, however, finite. Once they end, what becomes our source of hope, strength, and wisdom? Twelve Step recovery demands continuous spiritual growth, and spiritual growth demands a Higher Power. Our faith needn’t be perfect, but it must be present. Through prayer and daily connection with the spiritual, our hearts remain full and open to the life recovery promises.

Drop the Rock-Bundle
Author : BILL. P.
Publisher : N.A
Release Date : 2016-10-30
ISBN 10 : 9781616497361
Pages : 248 pages
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Purchase the Drop the Rock bundle and get two of the best-selling, most read recovery resources together. Drop the Rock: Removing Character Defects, Steps 6 and 7 Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery- or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section. Drop the Rock--the Ripple Effect: Using Step 10 to Work Steps 6 and 7 Every Day In this follow-up to Drop the Rock: Removing Character Defects, Fred H. explores "the ripple effect" that can be created by using Step 10 to practice Steps 6 and 7 every day to avoid picking up "the rock"--also known as resentment, fear, and self-pity--again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, Fred H. reveals Step 10 as the natural culmination of working the previous Steps, providing a crash course on renewing your recovery program through the daily practice of Twelve Step principles.

The Little Red Book
Author : Anonymous
Publisher : N.A
Release Date : 2021-03-03
ISBN 10 : 9781774642153
Pages : 88 pages
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Designed as an aid for the study of the book Alcoholics Anonymous, The Little Red Book contains many helpful topics for discussion meetings. This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book: offers newcomers advice about the program, how long it takes, and what to look for in a sponsor; provides in-depth discussions of each of the Twelve Steps and related character defects; poses common questions about AA and helping others, identifying where to find answers in the Big Book; and features non-sexist language.

Spiritual Adrenaline
Author : Tom Shanahan
Publisher : Central Recovery Press
Release Date : 2019-01-15
ISBN 10 : 1942094884
Pages : 329 pages
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Personal trainer and sports nutritionist, Tom Shanahan, outlines a program of action to energize, reboot, and strengthen one’s recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power in order to optimize the guiding principles of the Twelve Steps and reinforce relapse prevention.

How to Kill a Rock Star
Author : Tiffanie DeBartolo
Publisher : Sourcebooks, Inc.
Release Date : 2005-09-01
ISBN 10 : 9781402250392
Pages : 432 pages
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Written in her wonderfully honest, edgy, passionate and often hilarious voice, Tiffanie DeBartolo tells the story of Eliza Caelum, a young music journalist, and Paul Hudson, a talented songwriter and lead singer of the band Bananafish. Eliza's reverence for rock is equaled only by Paul's, and the two fall wildly in love. When Bananafish is signed by a big corporate label, and Paul is on his way to becoming a major rock star, Eliza must make a heartbreaking decision that leads to Paul's sudden disappearance and a surprise knock-your-socks-off ending. Praise for Tiffanie DeBartolo's God-Shaped Hole "From highs to heartbreak, DeBartolo conjures an affair to remember."—People "Honest, raw, and engaging."—Booklist "This generation's Love Story."—Kirkus Reviews God-Shaped Hole was a Book Sense Top 10 Paperback Selection.

The Steps We Took
Author : Joe McQ
Publisher : Accent Press Ltd
Release Date : 2015-01-01
ISBN 10 : 1783752459
Pages : 150 pages
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The words of this book’s title are said aloud every day by thousands of people meeting together to help each other recover from addiction.s the addictions may be to alcohol or cocaine, gambling or food, violence or sex, but the path to recovery is the same. The exciting thing about the Twelve Steps is that they teach us how to live. Once we know the design of living and the principles of living a successful life, we find that we not only get over the problems we see, but we avoid many other problems we would have had. To me, the miracle is that all this was boiled down into twelve simple Steps that anybody can apply. This is a book of plain-spoken wisdom for people with addictions and people who love them. Joe McQ has been a student of the Twelve Steps for more than three decades. He, like tens of thousands of others, lives them every day, one day at a time. In The Steps We Took, Joe takes us through them, one Step at a time, and helps us understand how they work-and how they can change our lives.

The Little Red Book
Author : Anonymous
Publisher : Simon and Schuster
Release Date : 2013-04-29
ISBN 10 : 1627931465
Pages : 65 pages
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Filled with practical information for those first days of sober living, this little book:* offers newcomers advice about the program, how long it takes, and what to look for in a sponsor* provides in-depth discussions of each of the Twelve Steps and related character defects* poses common questions about AA and helping others, identifying where to find answers in the Big Book* features non-sexist language.

Rock Dynamics
Author : Omer Aydan
Publisher : CRC Press
Release Date : 2017-05-30
ISBN 10 : 1315391287
Pages : 462 pages
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Rock dynamics has become one of the most important topics in the field of rock mechanics and rock engineering. The spectrum of rock dynamics is very wide and it includes the failure of rocks, rock masses and rock engineering structures such as rockbursting, spalling, popping, collapse, toppling, sliding, blasting, non-destructive testing, geophysical explorations, science and engineering of rocks and impacts. The book specifically covers fundamentals of rock dynamics, constitutive models, numerical analysis techniques, dynamic testing procedures, the multi-parameter responses and motions of rocks during fracturing or slippage in laboratory experiments, earthquakes and their strong motion characteristics and their effect on various rock structures such as foundations, underground structures, slopes, dynamic simulation of loading and excavation, blasting and its positive utilization in rock engineering, the phenomenon of rockburst in rock excavations, non-destructive testing of rockbolts and rock anchors and impacts by meteors or projectiles. The main goal of this book is to present a unified and complete treatise on Rock Dynamics and to represent a milestone in advancing the knowledge in this field and in leading to new techniques for experiments, analytical and numerical modelling as well as monitoring of dynamics of rocks and rock engineering structures.