buddhism plain and simple

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Buddhism Plain and Simple
Author : Steve Hagen
Publisher : Tuttle Publishing
Release Date : 2011-06-21
ISBN 10 : 1462901905
Pages : 176 pages
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Buddhism Plain and Simple offers a clear, straightforward treatise on Buddhism in general and on awareness in particular. When Buddha was asked to sum up his teaching in a single world, he said, "Awareness." The Buddha taught how to see directly into the nature of experience. His observations and insights are plain, practical, and down-to-earth, and they deal exclusively with the present. Longtime teacher of Buddhism Steve Hagan presents the Buddha's uncluttered, original teachings in everyday, accessible language unencumbered by religious ritual, tradition, or belief.

Buddhism Plain and Simple
Author : Steve Hagen
Publisher : Penguin UK
Release Date : 1999-04-29
ISBN 10 : 0140195963
Pages : 176 pages
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This is a book about awareness - it's about being 'awake' and in touch with what is going on here and now. Practical and down-to-earth, it deals exclusively with the present, not with speculation, theory or belief in some far-off time and place. The teachings of the Buddha are plain and straightforward, and because they remain focused on the moment they are just as relevant now as they have ever been. BUDDHISM PLAIN AND SIMPLE is the book for anyone wanting to discover, or rediscover, the essence of Buddhism.

Buddhism Plain and Simple
Author : Steve Hagen
Publisher : Penguin UK
Release Date : 1999-04-29
ISBN 10 : 0141929715
Pages : 176 pages
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This is a book about awareness - it's about being 'awake' and in touch with what is going on here and now. Practical and down-to-earth, it deals exclusively with the present, not with speculation, theory or belief in some far-off time and place. The teachings of the Buddha are plain and straightforward, and because they remain focused on the moment they are just as relevant now as they have ever been. BUDDHISM PLAIN AND SIMPLE is the book for anyone wanting to discover, or rediscover, the essence of Buddhism.

Buddhism Plain and Simple
Author : N.A
Publisher : N.A
Release Date : 2018
ISBN 10 : 9784805315002
Pages : 177 pages
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Buddhism for Beginners
Author : Judith Yandell
Publisher : Independently Published
Release Date : 2019-05-07
ISBN 10 : 9781097277599
Pages : 122 pages
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Do You Want To Free Yourself From Stress And Anxiety? Would you like to bring peace and joy in your life? Many people hear the word "Buddhism" and they think it is a religion. However, a person of any religion can bring Buddhist principles into their life without giving up their religious beliefs. Buddhism is a simple and practical philosophy, practiced by more than 300 million people worldwide, that can make your life better and help you find inner peace and happiness. Buddhism is a way of living your life following a path of spiritual development that leads you to the truth of reality. "We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." - Buddha Nowadays, Buddhism is becoming increasingly popular, thanks to the positive benefits it can bring to those who choose to practice it. By following the principles of Buddhism and by practicing mindfulness meditation you can reduce anxiety and stress and bring clarity and joy into your mind. If you want to learn how to apply the Buddhist philosophy in your everyday life, then this book is for you. You'll learn the principles of this philosophy along with the history of Buddha and his teachings that will help you successfully bring Buddhism into your everyday life. This book will give you the answers you're seeking in a format that is both simple and easy to understand, without obscure words or convoluted sentences. Inside Buddhism for Beginners, discover: How you can bring peace and joy in your life following the simple principles of Buddhism A simple but effective meditation technique for beginners to help you relieve stress and feel calmer, even if you've never meditated before The core Buddhist principles and teachings explained in plain english, without complex or obscure words The History of Buddhism, from its origins to the present day Why knowing and freeing your mind can help you bring peace and joy in your everyday life (with practical tips to help you start) A complete historical timeline of notable buddhist events to help you understand the development of this philosophy The principles you should pursue if you want to follow the path of Buddha An effective way to understand and practice Buddhism without feeling overwhelmed The truth about Karma and how it can actually help you change your life (many people don't know this) Practical tips to bring Buddhism into your everyday life and brighten your future. And much, much more. Now it's up to you. Even if right now you have no clue of Buddha's teachings, let joy and peace become part of your life and free you from stress and anxiety, you won't regret it! Scroll up and click the "Add to Cart" button!

Buddhism Is Not What You Think
Author : Steve Hagen
Publisher : Zondervan
Release Date : 2009-03-17
ISBN 10 : 9780061739750
Pages : 272 pages
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Bestselling author and renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality, rather than on the longing and loathing of our hearts and minds? How can we live lives that are wise, compassionate, and in tune with reality? And how can we separate the wisdom of Buddhism from the cultural trappings and misconceptions that have come to be associated with it? Drawing on down-to-earth examples from everyday life and stories from Buddhist teachers past and present, Hagen tackles these fundamental inquiries with his trademark lucid, straightforward prose. The newcomer to Buddhism will be inspired by this accessible and provocative introduction, and those more familiar with Buddhism will welcome this much needed hands-on guide to understanding what it truly means to be awake. By being challenged to question what we take for granted, we come to see the world as it truly is. Buddhism Is Not What You Think offers a profound and clear path to a life of joy and freedom.

The Grand Delusion
Author : Steve Hagen
Publisher : Simon and Schuster
Release Date : 2020-10-13
ISBN 10 : 1614296790
Pages : 328 pages
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This is a fun, unique book that goes deep into the great mysteries of knowing—and makes it enjoyable. In The Grand Delusion, bestselling author Steve Hagen drills deeply into the most basic assumptions, strengths, and limitations of religion and belief, philosophy and inquiry, science and technology. In doing so, he shines new light on the great existential questions—Why is there Something rather than Nothing? What does it mean to exist? What is consciousness? What is the nature of truth?—and does so from an entirely unexpected direction. Ultimately, this book reveals how all of our fundamental questions stem from a single error, a single unwarranted belief—a single Grand Delusion.

Zen Meditation Plain and Simple
Author : Albert Low
Publisher : Tuttle Publishing
Release Date : 2000-05-15
ISBN 10 : 146290162X
Pages : 152 pages
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Zen is essentially a practice and not a dogma; no amount of theory or discussion will ever take the place of a few minutes of practice. Among the many books about Zen, there are few that explain simply, to the interested beginner, how to do Zen—how to just sit down and begin to work toward fulfillment of the promises offered by Zen. Zen Meditation Plain and Simple answers this need with concise, easily understood instructions on how to incorporate Zen into your daily life. Albert Low makes no glib claims or promises. He admits that the way of Zen is not an easy one to follow. But, for those willing to stop talking about Zen, stop thinking about Zen, and start working to be and do in the manner of Zen, Zen Meditation Plain and Simple offers just the right tool to get the job done.

Meditation Now or Never
Author : Steve Hagen
Publisher : Harper Collins
Release Date : 2009-10-13
ISBN 10 : 0061747564
Pages : 208 pages
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National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find: Simple practices to avoid needlessly complicating meditation Where most of us get stuck in meditation—and how to get unstuck A unique focus on meditation not simply as a spiritual technique, but as a way of living

Why the World Doesn't Seem to Make Sense
Author : Steve Hagen
Publisher : Sentient Publications
Release Date : 2012
ISBN 10 : 1591811805
Pages : 303 pages
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In this wise and original book, science writer and Zen priest Steve Hagen helps us to perceive the world as it is, not merely as we conceive it to be. This revised and updated edition includes new scientific understandings and clarifications of some of the more complex ideas. “Read this book: it will change how you look at things.” – Nick Herbert, Ph.D., author of Quantum Reality

Buddhism for Beginners
Author : Thubten Chodron
Publisher : Shambhala Publications
Release Date : 2001-01-01
ISBN 10 : 1559398108
Pages : 160 pages
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This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with "What is the essence of the Buddha’s teachings?"—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?

Mindfulness Plain & Simple
Author : Oli Doyle
Publisher : Orion
Release Date : 2014-07-31
ISBN 10 : 140915677X
Pages : 208 pages
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MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confident straight away. Oli Doyle is renowned for teaching mindfulness directly to those with no experience. For anyone seeking a simple, practical guide to living mindfully, this book is a must.