Calm the F*ck Down

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Calm the F*ck Down
Author: Sarah Knight
Publisher: Voracious
Release Date: 2018-12-31
ISBN 10: 0316529176
Pages: 304 pages

Calm the F*ck Down Book Summary : NATIONAL BESTSELLER -- Tame anxiety and take back control of your life in this no-f*cks-given guide from the author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to CALM THE F*CK DOWN. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out--and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Praise for Sarah Knight and the No F*cks Given Guides"Self-help to swear by." --The Boston Globe"Genius." --Vogue"Hilarious, irreverent, and no-nonsense." --Bustle

Calm the F*ck Down
Author: Sourcebooks,Georgia Mack
Publisher: Sourcebooks
Release Date: 2019-12-15
ISBN 10: 9781728206547
Pages: 128 pages

Calm the F*ck Down Book Summary : A hilariously simple solution to the problems facing us in today's culture. Instead of getting angry about traffic, fretting over the upcoming election, or freaking out about that cute baby...CALM THE F*CK DOWN. We have found ourselves living in a very intense, angry world. We live in fear of unprovoked or unwarranted public shaming and ostracism. And the media (print, digital, and entertainment alike) only perpetuates thisacute judgement of others and social policing. What everyone needs to do is CALM THE FUCK DOWN. Oh, your family is dysfunctional? Calm the fuck down. You're on a "cleanse." Calm the fuck down. Unicorns. Calm the fuck down. Calm the Fuck Downis a radical humor book and guide to ridding ourselves of the anxiety and anger that plagues our world. It makes the perfect humorous gift for theperson in your life that just needs to take a breath.

The Brave Athlete
Author: Simon Marshall, PhD,Lesley Paterson
Publisher: VeloPress
Release Date: 2017-06-16
ISBN 10: 1937716910
Pages: 360 pages

The Brave Athlete Book Summary : The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? · Why do I have thoughts and feelings I don’t want? · I wish I felt more like an athlete. · I don’t think I can. · I don’t achieve my goals. · Other athletes seem tougher, happier, and more badass than me. · I feel fat. · I don’t cope well with injury. · People are worried about how much I exercise. · I don’t like leaving my comfort zone. · When the going gets tough, the tough leave me behind. · I need to harden the f*ck up. · I keep screwing up. · I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.

Calm the F*ck Down!
Author: Anthony R Carver
Publisher: N.A
Release Date: 2020-05-21
ISBN 10:
Pages: 88 pages

Calm the F*ck Down! Book Summary : Are you searching for the perfect gift for your worst friend? This awesomely awful, time-killing foul language activity book has dozens of puzzles to improve your funky attitude when crap hits the fan. Not safe for work, unless you have a very cool job. Inappropriate versions of: Word Search Sudoku Mazes Buy today! We can't guarantee your friends will enjoy this gift. Some people just don't have a sense of humor...

Calm the F*ck Down
Author: Sasha O'Hara
Publisher: Createspace Independent Publishing Platform
Release Date: 2016-01-06
ISBN 10: 9781522864745
Pages: 50 pages

Calm the F*ck Down Book Summary : This best selling adult coloring book is the perfect way to unwind and relax for those with a subversive and irreverent sense of humor. Color the things you can't say. 21 single sided adult coloring pages and 2 color test pages. Moderate to complex in detail. Images include: Beautiful abstract doodles, animals, people and fairies. Each has its own sassy quip like "Home is where the vodka is," "Suck it up buttercup" and "Dance like no one attractive is watching," and other humorous and subversive sayings. CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN. Be sure to check out Sasha's new release Chill the F*ck Out too! http: //amzn.com/1530103940

How to Stop Feeling Like Sh*t
Author: Andrea Owen
Publisher: Seal Press
Release Date: 2018-01-02
ISBN 10: 1580056806
Pages: 224 pages

How to Stop Feeling Like Sh*t Book Summary : For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen -- a nationally sought-after life coach -- crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

CALM THE F*CK DOWN, Good Vibes Adult Coloring Book
Author: Noah Miller
Publisher: N.A
Release Date: 2020-05-13
ISBN 10:
Pages: 82 pages

CALM THE F*CK DOWN, Good Vibes Adult Coloring Book Book Summary : WONDERFUL INSPIRATIONAL QUOTES - EXCELLENT GIFT IDEAS - COLORING BOOKS FOR GROWN-UPS - This is a beautiful inspirational coloring book produced with fun, motivational and stress & anxiety relieving. It provides magical moment to let you believe in yourself with positive affirmations and express your own creativity to release your daily stress & feelings from the heart quotes. Largest Coloring Collections by Noah Miller. ✅ Stress Relieving Arts, Patterns and Designs help you to relax. ✅ Suitable with your choice of Coloring Tools such as Crayon, Coloured Pencils, markers, Gel Pens and others. ✅ Single Sided pages. Each Coloring page is printed on single page. ✅ High Resolution Images. All images are printed to offer high quality display. ✅ Suitable for All Levels of keeping you inspired. Level ranging from beginners to expert level. ✅ Wonderful Gift. This book is suitable to offered to someone as gift. Noah Miller produces range of coloring books that help you to relax and have fun through expressing your own creativity.

Calm the F*ck Down
Author: Adult Coloring
Publisher: Independently Published
Release Date: 2020-05-30
ISBN 10:
Pages: 100 pages

Calm the F*ck Down Book Summary : Check Out All of Sasha's Coloring Books, Including Peace, Love & F*cking Happiness, I f*cking Love You and Color Me Hangry! This Best Selling adult coloring book is the perfect way to unwind and relax for those with a subversive and irreverent sense of humor.Color the things you can't say.50 single sided adult coloring pages .Irreverent illustrations are moderate to complex in detail.Coloring images include beautiful abstract doodles, animals, people and fairies.Each picture has its own sassy quip like "Home is where the vodka is", "Suck it up buttercup" and "Dance like no one attractive is watching", and other humorous and subversive sayings.

The Life-Changing Magic of Not Giving a F*ck
Author: Sarah Knight
Publisher: Little, Brown
Release Date: 2015-12-29
ISBN 10: 0316270733
Pages: 224 pages

The Life-Changing Magic of Not Giving a F*ck Book Summary : THE "GENIUS" (Cosmopolitan) NATIONAL BESTSELLER ON THE ART OF CARING LESS AND GETTING MORE--FROM THE AUTHOR OF GET YOUR SH*T TOGETHER AND YOU DO YOU Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt--and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, and children And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today!

Calm The F*ck Down Girl Chill Coloring Book For Girls
Author: Vega Star Adult Coloring Books Inc
Publisher: N.A
Release Date: 2020-07-29
ISBN 10:
Pages: 84 pages

Calm The F*ck Down Girl Chill Coloring Book For Girls Book Summary : STRESS RELIEVING - CREATIVE - RELAXING - CALMING - UNIQUE DESIGNS - GIFT IDEA Color and Paint your stress away and get the most relaxing coloring book experience available, Our Adult Coloring Book is a beautiful collection of unique designs, and so relaxing and easy-to-color patterns, Color over different adorable adult coloring designs created by our professional artists in Vega Star Publishing. This Stress-Relieving Adult Coloring Book Features: Beautiful designs to color for any skill level Relaxing Coloring Pages, with every page you color you will relieve your stress and unleash your creativity Single sided coloring pages, every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books. Designs by experienced artists for a better experience Perfect gift for your besties, family, or any artist you do love. Have fun in this relaxing painting experience, refill the energy and let anxiety fade away through coloring Pages. It's the only color therapy book you will ever want.

Calm the F*ck Down and Color
Author: N.A
Publisher: N.A
Release Date: 2020-06-21
ISBN 10:
Pages: 120 pages

Calm the F*ck Down and Color Book Summary : This hilarious book has 60 single sided pages of swear words to color! These pages of cuss words and dirty phrases are sure to bring a smile to anyone with a twisted sense of humor and makes a great present for adults who curse like a sailor! This funny adult coloring book is a great way to relax and makes the perfect novelty gift for grownups who have filthy mouths! This Dirty Adult Coloring Book Features:60 Detailed Coloring PagesBeautiful Designs To Relieve Stress & Have FunSingle-Sided 8,5x11 Pages

QR-CODE - Calm the F*ck Down - Coloring Book
Author: Sasha Summer
Publisher: N.A
Release Date: 2020-05-07
ISBN 10:
Pages: 94 pages

QR-CODE - Calm the F*ck Down - Coloring Book Book Summary : I challenge you, if you lose, buy the book: I bet you $13456324567 you didn't read that number. You just skipped right over it. You didn't even realize I put a letter in it. No, I didn't but you went back and looked. You lost, buy the book, NOW.What's inside this book?RULESQR-CODESPART 1Color the qr-codePART 2Scan the QR-CODEPART 3enjoyYou lost the game, buy this book, NOW.

Calm the F*ck Down
Author: Sasha Summer
Publisher: N.A
Release Date: 2020-04-18
ISBN 10:
Pages: 94 pages

Calm the F*ck Down Book Summary : GIFT IDEAS | COLOURING BOOKS FOR ADULTS Be fearless in pursuit of what sets your soul on fire Enter Sasha Summer's world of DIRTY and SWEARY-motivational self-expression though creativity with this stress-relieving colouring book for ADULTS. Inside you will find OVER 40 pages that will take you to your F*CKING happy place for colouring, relaxation, and introspection. Unleash your inner artist as you colour this therapeutic antistress colouring book, perfect for decorating with markers, colored pencils, gel pens, or watercolors. F*cking Happy Colouring! Product Details: Large format 8"x10" pages OVER 40 Images! Printed single-sided on bright white paper Premium matte-finish cover design Soothing seamless patterns on reverse pages Perfect for all colouring mediums Black background reverse pages to reduce bleed-through High quality 60lb (90gsm) paper stock Irreverent illustrations are moderate to complex in detail. Coloring images include beautiful abstract doodles, animals, people and fairies. CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN. Scroll to the top of the page and click the "Buy Now" button.

Calm the F*ck Down Calendar & Planner
Author: Sasha O'Hara
Publisher: N.A
Release Date: 2016-12-08
ISBN 10: 9781540684097
Pages: 204 pages

Calm the F*ck Down Calendar & Planner Book Summary : Watch out world, now there's finally an irreverent adult calendar and planner with a snarktastic coloring page for every week of the year!It not only lets you color the things you can't say, you also get:* 52 Fan Favorite Coloring Pages * It's Flexible - Start ANY Time of the Year* 12 at a Glance Monthly Pages* 12 Monthly Planning Pages* 52 Weekly Calendar Pages* Pages to Create Lists for Any Occasion* 2 Bookmarks to Color and Cut OutWith a sampling of fan favorite coloring pages from all of Sasha O'Hara's coloring books, plus previously unreleased coloring pages., you're sure to have enjoy the f*ck out of coloring this book, as well as organizing your schedule to take over the world.CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN. To connect with Sasha, find her Irreverent Adult Coloring Books, get free coloring pages, and more visit: www.SashaOhara.com

Calm the F**ck Down and Color
Author: moudinot art
Publisher: N.A
Release Date: 2020-07-22
ISBN 10:
Pages: 62 pages

Calm the F**ck Down and Color Book Summary : Enjoy with this BEAUTIFUL A sweary insults Word Adult coloring Enjoy The Fuck This Shit coloring book Stress Relieving Designs that are Great .to color cuss words and relax Swirls, Flowers Patterns, designed to provide calmness and relaxation as you channelize your energies for creative expression. Laugh you're a** off as you color this hilarious and to blowing off steam by customizing unique coloring pages A Great Gift. Coloring books make a wonderful gift Which gifts will you need soon? Buy now and have your gifts ready in advance. are great for any holiday or special occasion. Details: High quality pape 8.5 X 11 INCHES single sided PAGES white paper matte finish cover design THIS COLORING BOOK For adult (NOT FOR CHILDREN)