Buddhist Boot Camp

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Buddhist Boot Camp
Author: Timber Hawkeye
Publisher: Harper Collins
Release Date: 2013-02-19
ISBN 10: 0062267450
Pages: 160 pages

Buddhist Boot Camp Book Summary : Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are." So whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, as long as you're motivated to be better today than you were yesterday, it doesn't matter who inspires you. Regardless of religion, geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good you feel good, and if you do bad you feel bad. Buddhism isn't just about meditating. It's about rolling up your sleeves to relieve some of the suffering in the world. If you are ready to be a soldier of peace in the army of love, welcome to Buddhist Boot Camp!

Buddhist Boot Camp
Author: Timber Hawkeye
Publisher: Timber Hawkeye
Release Date: 2012-06
ISBN 10: 1105746313
Pages: 86 pages

Buddhist Boot Camp Book Summary :

Mahalo
Author: Timber Hawkeye
Publisher: N.A
Release Date: 2017-10-24
ISBN 10: 9781946005618
Pages: 434 pages

Mahalo Book Summary : If you wake up thinking you didn't get enough sleep or that you're not pretty enough, rich enough, healthy enough, or anything-else-enough, you start each day with the mindset of scarcity and experience life from a place of lack. That's about to change! Gratitude turns what we have into enough, which is the true definition of being rich.

The Lightness
Author: Emily Temple
Publisher: HarperCollins
Release Date: 2020-06-16
ISBN 10: 0062905341
Pages: 288 pages

The Lightness Book Summary : "The Lightness could be the love child of Donna Tartt and Tana French, but its savage, glittering magic is all Emily Temple’s own." —Chloe Benjamin, New York Times bestselling author of The Immortalists A Most Anticipated Novel by Elle • WSJ. Magazine • Glamour • Bustle • Buzzfeed • The Millions • The Philadelphia Inquirer • Publishers Weekly • Literary Hub • Electric Literature • and more! A stylish, stunningly precise, and suspenseful meditation on adolescent desire, female friendship, and the female body that shimmers with rage, wit, and fierce longing—an audacious, darkly observant, and mordantly funny literary debut for fans of Emma Cline, Ottessa Moshfegh, and Jenny Offill. One year ago, the person Olivia adores most in the world, her father, left home for a meditation retreat in the mountains and never returned. Yearning to make sense of his shocking departure and to escape her overbearing mother—a woman as grounded as her father is mercurial—Olivia runs away from home and retraces his path to a place known as the Levitation Center. Once there, she enrolls in their summer program for troubled teens, which Olivia refers to as “Buddhist Boot Camp for Bad Girls”. Soon, she finds herself drawn into the company of a close-knit trio of girls determined to transcend their circumstances, by any means necessary. Led by the elusive and beautiful Serena, and her aloof, secretive acolytes, Janet and Laurel, the girls decide this is the summer they will finally achieve enlightenment—and learn to levitate, to defy the weight of their bodies, to experience ultimate lightness. But as desire and danger intertwine, and Olivia comes ever closer to discovering what a body—and a girl—is capable of, it becomes increasingly clear that this is an advanced and perilous practice, and there’s a chance not all of them will survive. Set over the course of one fateful summer that unfolds like a fever dream, The Lightness juxtaposes fairy tales with quantum physics, cognitive science with religious fervor, and the passions and obsessions of youth with all of these, to explore concepts as complex as faith and as simple as loving people—even though you don’t, and can’t, know them at all.

So What's the Difference
Author: Fritz Ridenour
Publisher: Baker Books
Release Date: 2001-03-02
ISBN 10: 1441266992
Pages: 256 pages

So What's the Difference Book Summary : Completely revised and updated for the postmodern age, So What's the Difference? gives you easy-to-understand, nonjudgmental answers to the question, "How does orthodox biblical Christianity differ from other faiths?" Here Fritz Ridenour explains the basic tenets of Protestantism, Roman Catholicism, Eastern Orthodoxy, Judaism, Islam, Hinduism, Buddhism, Jehovah's Witnesses, Christian Science, New Age, Mormonism, and other religions and belief systems of the world. You will also learn why relative thinking--the idea that there is no objective, absolute truth--has become the predominant mindset in our culture, and how you can respond. This bestselling guide will help you recognize the real differences between the Christian faith and other viewpoints and make it easier for you to explain and share your faith with others.

Why I Am a Buddhist
Author: Stephen T. Asma
Publisher: Hampton Roads Publishing
Release Date: 2011-01-01
ISBN 10: 9781612830414
Pages: 192 pages

Why I Am a Buddhist Book Summary : Profound and amusing, this book provides a viable approach to answering the perennial questions: Who am I? Why am I here? How can I live a meaningful life? For Asma, the answers are to be found in Buddhism. There have been a lot of books that have made the case for Buddhism. What makes this book fresh and exciting is Asma’s iconoclasm, irreverence, and hardheaded approach to the subject. He is distressed that much of what passes for Buddhism is really little more than “New Age mush.” He asserts that it is time to “take the California out of Buddhism.” He presents a spiritual practice that does not require a belief in creeds or dogma. It is a practice that is psychologically sound, intellectually credible, and esthetically appealing. It is a practice that does not require a diet of brown rice, burning incense, and putting both your mind and your culture in deep storage. In seven chapters, Asma builds the case for a spiritual practice that is authentic, and inclusive. This is Buddhism for everyone, especially for people who are uncomfortable with religion but yearn for a spiritual practice.

Life Purpose Boot Camp
Author: Eric Maisel
Publisher: New World Library
Release Date: 2014-10-14
ISBN 10: 1608683060
Pages: 184 pages

Life Purpose Boot Camp Book Summary : A no-excuses, cut-to-the-chase program for defining, training for, and achieving your goals As life gets busier and more complicated we crave something larger and more meaningful than just ticking another item off our to-do list. In the past, we’ve looked to religion or outside guidance for that sense of purpose, but today fewer people are fulfilled by traditional approaches to meaning. Bestselling author, psychotherapist, and creativity coach Eric Maisel offers an alternative: an eight-week intensive that breaks through barriers and offers insights for living each day with purpose. Once you understand how meaning operates, how meaning and life purpose are related, and what concrete steps you can take toward fulfilling your purpose, you will never run out of meaning again. This program will develop self-awareness and self-confidence and give you what you need to fully live the best possible life.

Sit Like a Buddha
Author: Lodro Rinzler
Publisher: Shambhala Publications
Release Date: 2014-11-04
ISBN 10: 0834830051
Pages: 128 pages

Sit Like a Buddha Book Summary : Believe what you’ve heard about meditation: it’ll focus your mind, open your heart, and sometimes surprise you with insight. And it’s not complicated to learn. In fact, everything you need to get started is contained in the pages of this little book. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place (good news—there’s no wrong answer!). With your intention thus in place, he teaches you all the basics, along with advice for making your meditation practice a priority no matter how busy you are. He then shows you how to bring the wisdom and compassion you discover in meditation into all other areas of your life.

Siddhartha's Brain
Author: James Kingsland
Publisher: HarperCollins
Release Date: 2016-04-26
ISBN 10: 0062403869
Pages: 352 pages

Siddhartha's Brain Book Summary : A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland. In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ, when the foundations of western science and philosophy were being laid by the great minds of Ancient Greece—a prince turned ascetic wanderer sat beneath a fig tree. His name was Siddhartha Gautama, and he was discovering the astonishing capabilities of the human brain and the secrets of mental wellness and spiritual “enlightenment,” the foundation of Buddhism. Framed by the historical journey and teachings of the Buddha, Siddhartha’s Brain shows how meditative and Buddhist practice anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial and so important for human beings across time. Far from a New Age fad, the principles of meditation have deep scientific support and have been proven to be effective in combating many contemporary psychiatric disorders. Siddhartha posited that “Our life is shaped by our mind; we become what we think.” As we are increasingly driven to distraction by competing demands, our ability to focus and control our thoughts has never been more challenged—or more vital. Siddhartha’s Brain offers a cutting-edge, big-picture assessment of meditation and mindfulness: how it works, what it does to our brains, and why meditative practice has never been more important.

Old Man Hawkeye Vol. 1
Author: Ethan Sacks
Publisher: Marvel Entertainment
Release Date: 2018-08-15
ISBN 10: 1302505432
Pages: 136 pages

Old Man Hawkeye Vol. 1 Book Summary : Collecting Old Man Hawkeye #1-6. Return to the wastelands of the dystopian classic “Old Man Logan” in a new story set five years before the original epic! The super heroes have fallen. The villains have divided up the country. Yet Clint Barton still lives! But the sharpshooter is going blind. With time running short, there’s one last thing he wants to see: revenge for his fallen comrades-in-arms. And he’s setting what sights he has left on some fearsome foes. First, Hawkeye must relive his carnival days as he hunts a former ally in Murderworld! Then, time’s up for Abe Jenkins, formerly known as the Beetle! But while Hawkeye hunts, another lethal marksman has his own targets: Bullseye! Plus: The Red Skull and the multiplying menace of the Madrox Venoms! It’s the Avenging Archer as you’ve never seen him before!

Zen in the Age of Anxiety
Author: Tim Burkett
Publisher: Shambhala Publications
Release Date: 2018-06-05
ISBN 10: 0834841657
Pages: 160 pages

Zen in the Age of Anxiety Book Summary : Zen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape. Wrestling with fear doesn’t have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid. Written in the style of an owner’s manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death. Providing wisdom from Zen (channeled through his many experiences as a psychotherapist) and using language and metaphors from popular culture, he takes anxiety and teaches us to turn those fears into the building blocks of a fulfilling life.

You Belong
Author: Sebene Selassie
Publisher: HarperCollins
Release Date: 2020-08-25
ISBN 10: 0062940678
Pages: 256 pages

You Belong Book Summary : "A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly "IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—Tricycle From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each other You are not separate. You never were. You never will be. We are not separate from each other. But we don’t always believe it, and we certainly don’t always practice it. In fact, we often practice the opposite—disconnection and domination. From unconscious bias to “cancel culture,” denial of our inherent interconnection limits our own freedom. In You Belong, much-admired meditation expert Sebene Selassie reveals that accepting our belonging is the key to facing the many challenges currently impacting our world. Using ancient philosophy, multidisciplinary research, exquisite storytelling, and razor-sharp wit, Selassie leads us in an exploration of all the ways we separate (and thus suffer) and offers a map back to belonging. To belong is to experience joy in any moment: to feel pleasure, dance in public, accept death, forgive what seems unforgivable, and extend kindness to yourself and others. To belong is also to acknowledge injustice, reckon with history, and face our own shadows. Full of practical advice and profound revelations, You Belong makes a winning case for resisting the forces that demand separation and reclaiming the connection—and belonging—that have been ours all along.

Secular Buddhism
Author: Noah Rasheta
Publisher: Blurb
Release Date: 2016-10-26
ISBN 10: 9781366922731
Pages: 114 pages

Secular Buddhism Book Summary : In this simple yet important book, Noah Rasheta takes profound Buddhist concepts and makes them easy to understand for anyone trying to become a better whatever-they-already-are.

Buddhism 101
Author: Arnie Kozak
Publisher: Simon and Schuster
Release Date: 2017-08
ISBN 10: 1507204299
Pages: 256 pages

Buddhism 101 Book Summary : "Learn everything you need to know about Buddhism in this clear and straightforward new guide. This book highlights and explains the central concepts of Buddhism to the modern reader, with information on mindfulness, karma, The Four Noble Truths, the Middle Way, and more"--

No-nonsense Buddhism for Beginners
Author: Noah Rasheta
Publisher: Althea Press
Release Date: 2018-05-15
ISBN 10: 9781641520478
Pages: 146 pages

No-nonsense Buddhism for Beginners Book Summary : Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut introductory guide to understanding the essential concepts of Buddhism and how they relate to your daily life. How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? Am I supposed to stop thinking when I meditate? In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more. With No-Nonsense Buddhism for Beginners you'll gain a fundamental understanding of Buddhism and how to apply the philosophies in your everyday life, through: A simple 4-part structure addressing the different aspects of Buddhism--the Buddha, key Buddhist concepts, the Buddha's teachings, and current Buddhist practices Straightforward Q&A's that simplify the vital concepts of Buddhism into easy-to-understand ideas "Everyday Buddhism" Sidebars that make Buddhism less abstract by offering down-to-earth examples from everyday life Presented in a simple, conversational style, the information and guidance in No-Nonsense Buddhism for Beginners provides the groundwork that is necessary for building or continuing your own Buddhist practice.